Last Week – Great job everyone who joined us for the Horn Pond run last week!
This week –We’ll be heading in the opposite direction, reducing the mileage a bit, but adding a series of tough hills to keep strengthening your legs and your resolve to finish.
The Start – The group will start from Brueggers at 7:30AM. The group will head up Main Street to Ell Pond, crossing to the right to veer onto Green Street, and then turning right onto the Lynn Fells Parkway. Follow the parkway to your first set of lights at the corner of Main Street in Saugus, taking a left there. Half route runners will take a quick left onto Howard Street where they’ll find a little water stop. Long Runners continue straight on Main Street in Saugus until it becomes Farm Street in Wakefield, stopping for a water stop in the Wakefield High School parking lot.
Half Finish – The half route runners will return along Howard Street, turning left onto Green Street. At the lights at the LynnFells Parkway you’ll turn right and run the MRC summer route in the reverse direction: Lynnfells Parkway past Melrose High School, over to Grimsby’s and take a left onto West Wyoming and a left on Main Street to get back to Brueggers.
Full-2 Breakheart Loop – The longer route will take up past the Northeast Metro Tech Vocational School where you’ll find the Wakefield entrance to Breakheart. Run the Breakheart Outer Loop in the counter-clockwise direction. First making your way through some challenging hills. Drive your legs up the long steep hills and then stay controlled as you let gravity take you down the steep downhills and into the next hill. This section will take you over to the headquarters where you’ll go left to continue around to the Breakheart pond. Stay right there as it takes you back over to the Voc where you’ll pop out into the parking lot and back down to the water stop.
Full-Finish – To finish up you’ll run the same way back that you did in Week 1. Turn right onto Farm Street to the end, turning left at the T intersection onto Water Street. Continue into Wakefield Center, turning left onto Main Street. Follow Main Street back to Melrose Center, into Brueggers.
Alternate Half Route – An option for the half route runners is to carpool to the parking lot at the corner of Main St in Saugus and the LynnFells Parkway and jump in there for a loop around Breakheart before heading home back to your car.
Waterstops- Marty and I will handle the stops but we welcome anyone who wants to volunteer! Thanks for the help last week Andy!
Who’s in? – Roll Call!