(1) Good job on a hot long run last week. Although it cooled off a bit Sunday morning, it was still a run smack in the middle of a heat wave. About 15 or so showed up, some decked out in their favorite race shirts, and each of them powered through a tough run.
(2) Thanks to Kristen for hosting the SLR BBQ last week. It was a great time.
(3) I won’t be around Sunday morning, but Lois will get you all started and through another good run.
(4) The run this week is the rare running of the Horn Pond route. A summertime favorite not to be missed. Check the route maps for details.
(5) The theme this week: Monochrome. When I ran my first marathon my mom asked what I would be wearing so she could spot me. My answer was “black shorts and a white singlet… like 20,000 other people”. So this week dress like a penguin, or like a police car, just keep it classically simple in your best Black & White, Ebony and Ivory, Salt and Pepper themed clothes.
(6) Water Stops: Lois will post more about this…
(7) Roll Call, who’s in for this week’s run?
In for the 7 Mike in for something
In for the short please. Thanks Jim and Lois
IFTF…thanks Jim & Lois!
In for the short
Thanks
In for the half. Thanks
IFTH
In for the full
I’m in for something on the shorter side – my first run in several weeks…
Iftf!!!
In for the half. Thank you!
In for 7-10 miles. I can also do the Eugene Dr water stop if needed.
In for the full. Thanks!
In for the full. Can I dress like an owly?
In for something… Are we running week 4 by map or route name? They don’t correspond when I open the map. TIA.
In for between the half and full – I’ll skip the theme run (although they are just so clever, Jim!) will wear whatever is on top in drawer 🙂
Thanks Lo and others!
In for 7 starting at water stop 1! Linda G. Will also run with me
In for full!!!
I am in, will decide distance tomorrow
In for the half. Thanks!
Okay, see you all in the morning.
Mikey Hartin will be the waterstop at Horn Pond parking lot and I’ll be leaving my car on Eugene Dr.
Yes, Katie, you can dress like an owly.
Thuy… i think they do correspond – map of Horn Pond route. 14.1 miles or 7.1 miles. it is one of my favorite SLR routes!
IFTF. Thank you.
In for 7-10…thank you!
In for half maybe more!!
IFTF! Thanks !
In for the full. Thanks!