Week 3 – Recovery Trip to the Lake

Last Sunday was a tough morning for just about everyone. The hills hit you hard right off the bat, then continued by the Spot Pond accompanied by some hot sunshine, then when you finally found some shade you had another set of hills to get through. Well this week will be completely different!

This week we recover from that run with a shorter, flatter route (could it get any hillier… yes it can, but not this week). We’ll head north straight up Main St into Wakefield. Three miles in you’ll hit the water stop, on the right side of the road right after Dunkin Donuts. You’ll find me there with my bucket full of gatorade and water to get you ready for the next section of the run.

If you’re running the shorter distance, turn around and go back. That’s it!
Longer, continue up Main St you’ll go through Wakefield Center, stay on the right side of the road because after the center there will be a fork where you stay right on Main St. This will bring you up to the east side of Lake Quannapowitt. This run will circle the lake, turning left onto Rt129, left through the Converse parking lot all the way over to North Ave. North Ave will bring you down to a softball field where you turn left onto Church St. Church St will bring you to… wait for it… a church. Turn right at the church and it will bring back up to Wakefield Center and on to the water stop. Another drink, perhaps a snack, and boom, you’re on your way back to Brueggers and done for the day. Nice and easy!

I’ve got the water stops covered so we’ll see you in the AM, 8AM that is, who’s in? ROLL CALL!

19 Responses to “Week 3 – Recovery Trip to the Lake”

  1. Andy from Bama says:

    I’m in for the full 10.7 and my legs thank you for leaving out the hills this time!

  2. Beth Dunne says:

    I’m in, not sure what distance I’m running yet.

  3. Meghan says:

    Will be there for 10.7 with 3 others!( Pete, Liz and rabbit)

  4. Joe Winslow says:

    I’m in for the full.

  5. Audrey Paradis says:

    Count me in!! Not sure what distance yet.

  6. Jeff Rushton says:

    Count me in for the full ! Thanks

  7. Kristen Murphy says:

    I’m in for the full

  8. Sue Clough says:

    I’m in, not sure of distance yet or if I will start at Breuggers or water stop.

  9. Haecha says:

    I’m in for something but still not sure what??
    THanks Jim!

  10. Sue Worrall says:

    In for the full

  11. Dorota Bulik says:

    Will be there for the full 😀

  12. Brian Walfield says:

    I Think I’m in for the full? Thsnks Jim!

  13. Carol Carstensen says:

    Hoping to make it there – not quite sure yet.

  14. Erin Lynch says:

    I am in for the full.

  15. Rick Collette says:

    Hi Ya’ll,

    I’ll swing by to wish you all a good morning and to maybe hang out a bit with Jim (if he’ll let me) at the water stop!

    Cheers,

    Rick

  16. Jennifer Rapaport says:

    I am out for the MRC long run, but am doing 15 miles at 8am with some uptempo stuff in the Wakefield area with Cristina so may see you all there.

  17. Paul Locke says:

    A little late to say it, but I’m in for the long run. The drizzle should be nice!

  18. Judy Dolan says:

    Mike and I in for the 1/2

  19. Shannon Price says:

    I’m a newbie to the Sunday Long Runs but would love to join you for the 7.1.

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