This week the S in SLR stands for Saturday. Why? Because we have the MRC Summer Party Saturday night and I don’t want anyone leaving the party early because they have to run in the morning.
Last week was good, a bit hot, with 24 runners starting up their training with an easy run.
This week we’ll stretch the miles out a bit: 12.5 for the marathoners, 7.1 for the half marathoners. The route will take us along Main St towards Malden, turning right on W Wyoming, out to Grimsbys. Take a left onto the Fellsway East and follow that to Highland Ave. A right on Highland will bring you up to Water Stop 1.
From the Water Stop, short distance runners go right, long distance runners go left. Shorter runners will run to Pond Street and turn right back down to Grimsbys. Left at Grimsby’s, right on Melrose, right on Main and back to Brueggers.
Longer Distance runners go around Spot Pond: Elm Street to Main Street, cut through Straw Point, bear Right on South Street and keep running back to the Water Stop. Once you get there continue up to East Border Road where you’ll go left to the Fellsway East. Follow the Fellsway East past Grimsbys to the LynnFells Parkway. Right on Melrose, right on Main and back to Brueggers.
Water Stops: I’ll do the water stop. If I have a volunteer there will be more water along the way. Anyone?
That’s it. Who’s in? Roll Call.
Be there for the short run, thank you
I am in for the half.
I’m in for the full.
In for the full
In for the full!!
In for the full!
Jogging the Run to Home Base on Saturday…see you next week.
I’m in for the full.
I’m in for the half.
I am in for the Full.
IFTF
IFTF
In for the full!
I’m in for the full
I’m in for the full
In for the half
Duncan & I are in for the full!
In for the full – hopefully!
Full
In for something:)
In for the half
Full plz…thank u!
I’m in for the half route. Thanks!
In for the half.
Oops! Skipped too quickly to the reply section. See everyone some other week.