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Paul
Locke
Race Results for 2024
DATE RACE MILES TIME PACE
10/20Baystate Half Marathon 13.1 1:54:528:46
10/06Maine Half Marathon 13.1 1:55:548:50
09/15Half Marathon-by-the-sea 13.1 1:57:068:56
07/04Boxford July 4th 5m 5.0 42:318:30
06/09Samanthas Harvest 5k 3.1 24:498:00
06/0826 X 1m Relay 1.0 7:077:07
Total Miles (2024) - 48.4
 
Race Results for 2023
DATE RACE MILES TIME PACE
12/17Jingle Bell 5k 3.1 23:307:34
12/03Mill Cities Relay Leg 1 - 5.65m 5.7 45:127:59
06/0326 X 1m Relay 1.0 6:426:42
Total Miles (2023) - 9.8
 
Race Results for 2022
DATE RACE MILES TIME PACE
12/04Mill Cities Relay Leg 5 - 3.9m 3.9 32:138:15
11/06Ocean View Half Marathon, 13.1 2:07:299:43
Total Miles (2022) - 17.0
 
Race Results for 2020
DATE RACE MILES TIME PACE
03/08Irish Clover 5m 5.0 38:187:39
03/01Claddagh Pub 4m 4.0 31:437:55
02/23Frozen Shamrock 3m 3.0 23:077:42
01/26Great Stew Chase 15k 9.3 1:19:37.08:33
Total Miles (2020) - 21.3
 
Race Results for 2019
DATE RACE MILES TIME PACE
12/08Mill Cities Relay Leg 4 - 9.5m 9.5 1:16:008:00
11/03Ocean View Half Marathon 13.1 1:47:448:13
10/20Newburyport Half Marathon 13.1 1:45:438:04
10/06Maine Half Marathon 13.1 1:46:038:05
09/29Wilmington Half Marathon 13.1 1:47:498:13
09/08Salem Road Race 10k 6.2 48:077:45
05/19Wallis Sands Half Marathon 13.1 1:45:418:04
05/05Earth Rock Run Half Marathon 13.1 1:46:578:09
04/15Lexington Lions Patriots Day 5m 5.0 37:147:26
04/07Dudleys Irish Clover 5m 5.0 38:227:40
03/03Claddagh Pub 4m 4.0 32:27.38:06
02/24Frozen Shamrock 3m 3.0 23:597:59
01/27Great Stew Chase 15k 9.3 1:32:33.29:57
01/01Wicked Frosty Four 4m 4.0 34:10.08:32
Total Miles (2019) - 124.6
 
Race Results for 2018
DATE RACE MILES TIME PACE
12/02Mill Cities Relay Leg 1 - 5.4m 5.4 52:289:42
10/28Howling Wolf 6k 3.7 32:108:38
04/29Earth Rock Run Half 13.1 1:56:078:51
04/15Save Our Swinging Bridge 5k 3.1 24:40.07:57
03/04Claddagh Pub 4m 4.0 32:25.38:06
02/25Frozen Shamrock 3m 3.0 23:36.27:52
Total Miles (2018) - 32.3
 
Race Results for 2017
DATE RACE MILES TIME PACE
12/03Mill Cities Relay Leg 4 - 9.5m 9.5 1:15:007:53
10/08B.a.a. Half Marathon 13.1 2:07:519:45
06/25B.a.a. 10k 6.2 54:518:50
04/15B.a.a. 5k 3.1 26:328:33
Total Miles (2017) - 31.9
 
Race Results for 2016
DATE RACE MILES TIME PACE
10/09B.a.a Half Marathon 13.1 1:56:398:54
06/26B.a.a. 10k 6.2 51:358:19
05/01Broad Street 10m 10.0 1:18:167:49
04/18Lexington Lions Patriots Day 5m 5.0 39:137:50
04/16B.a.a. 5k 3.1 23:307:34
01/01Frosty Four 4m 4.0 30:587:44
Total Miles (2016) - 41.4
 
Race Results for 2015
DATE RACE MILES TIME PACE
12/06Mill Cities Relay Leg 2 - 4.75m 4.8 33:577:08
11/15Howling Wolf Half Marathon 13.1 1:46:378:08
10/25Newburyport Half Marathon 13.1 1:48:278:16
10/11B.a.a Half Marathon 13.1 1:46:308:07
09/13Vert Middlesex Fells Trails 3m 3.0 25:428:34
09/13Vert Middlesex Fells Trails 7m 7.0 58:358:22
07/12Vert Sasquatch 2.35m Trail Race 2.4 18:437:57
06/21B.a.a 10k 6.2 54:448:49
05/02Healthy Melrose 5k 3.1 24:427:58
04/18B.a.a 5k 3.1 23:177:30
01/01Wicked Frosty Four 4m 4.0 29:317:22
Total Miles (2015) - 72.8
 
Race Results for 2014
DATE RACE MILES TIME PACE
12/07Mill Cities Relay Leg 1 - 5.4m 5.4 36:496:49
10/12B.a.a. Half Marathon 13.1 1:44:297:58
06/29Take The Lake 5k 3.1 22:117:09
06/22B.a.a. 10k 6.2 46:167:27
06/21Twenty Six By 1m Relay Challenge 1.0 6:176:17
04/21Boston Marathon 26.2 4:29:4410:17
04/19Baa 5k 3.1 22:277:14
03/01Black Cat 20m 20.0 2:49:298:28
Total Miles (2014) - 78.1
 
Race Results for 2013
DATE RACE MILES TIME PACE
12/14Assault On Mt. Hood Xc 3.5m Race 3.5 25:117:11
10/13B A A Half Marathon 13.1 1:39:497:37
06/30Take The Lake 5k 3.1 20:446:41
06/23B.a.a. 10k 6.2 45:167:18
06/22Team 1m Challenge 1.0 6:036:03
05/19Harpoon Brewery 5m 5.0 32:286:29
04/14B A A 5k 3.1 21:186:52
Total Miles (2013) - 35.0
 
Race Results for 2012
DATE RACE MILES TIME PACE
12/02Mill Cities Relay Leg 4 - 9.5m 9.5 1:13:287:44
10/21Baystate Marathon 26.2 3:23:057:45
10/07B.a.a. Half Marathon 13.1 1:36:557:23
07/15Take The Lake 5k 3.1 21:176:51
Total Miles (2012) - 51.9
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/22/136:036:03
2.407/12/1518:437:47
3.002/23/2023:077:42
3.106/30/1320:446:41
3.512/14/1325:117:11
3.710/28/1832:108:41
4.001/01/1529:317:22
4.812/06/1533:577:04
5.005/19/1332:286:29
5.412/07/1436:496:49
5.712/03/2345:127:55
6.206/23/1345:167:18
7.009/13/1558:358:22
9.301/26/201:19:378:33
9.512/02/121:13:287:44
10.005/01/161:18:167:49
13.110/07/121:36:557:23
20.003/01/142:49:298:28
26.210/21/123:23:057:45
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com