| Race Results for 2024 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/08 | Mill Cities Relay Leg 3 - 2.5m
| 2.5 | 22:22 | 8:56 |
| 11/03 | Genesis Hr Battlegreen Run 5k
| 3.1 | 28:54 | 9:19 |
| 07/04 | Boxford July 4th 5m
| 5.0 | 44:38 | 8:55 |
| 06/16 | Lord Hobo 6.17k
| 3.8 | 33:21 | 8:43 |
| 06/02 | Twin Lobster Half Marathon
| 13.1 | 2:11:10 | 10:00 |
| 05/25 | Gold Star Run For Honor 10k
| 6.2 | 56:24 | 9:05 |
| 05/18 | Aapi 5k
| 3.1 | 25:46 | 8:18 |
| 04/20 | Black Excellence 5k
| 3.1 | 26:14 | 8:27 |
| 04/15 | Baa Boston Marathon
| 26.2 | 4:53:11 | 11:11 |
| 02/04 | The Great Stew Chase 15k
| 9.3 | 1:25:39 | 9:12 |
| Total Miles (2024) - 75.4 |
| |
| Race Results for 2023 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/17 | Jingle Bell 5k
| 3.1 | 25:27 | 8:12 |
| 12/09 | Mount Hood Nutcracker Challenge 3.5m Xc
| 3.5 | 34:16 | 9:47 |
| 12/03 | Mill Cities Relay Leg 3 - 2.5m
| 2.5 | 20:45 | 8:18 |
| 10/28 | Spooky Sprint 5k
| 3.1 | 27:40 | 8:55 |
| 10/15 | Baystate Marathon
| 26.2 | 4:29:04 | 10:16 |
| 09/04 | Irish American 5k
| 3.1 | 26:27 | 8:31 |
| 06/22 | Jp Morgan Chase Corporate Challenge 3.5m
| 3.5 | 30:56 | 8:50 |
| 02/12 | Super Sunday 4.8m
| 4.8 | 39:17 | 8:11 |
| Total Miles (2023) - 49.8 |
| |
| Race Results for 2022 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/04 | Mill Cities Relay Leg 3 - 2.5m
| 2.5 | 19:56 | 7:58 |
| 06/25 | 26 X 1m Relay
| 1.0 | 7:05 | 7:05 |
| Total Miles (2022) - 3.5 |
| |
| Race Results for 2021 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/05 | Mill Cities Relay Leg 2 - 4.75m
| 4.8 | 40:49 | 8:35 |
| 11/07 | Newburyport Fall Half Marathon
| 13.1 | 2:09:36 | 9:53 |
| 08/15 | 26 X 1m Relay
| 1.0 | 7:13.6 | 7:13 |
| 03/27 | Mrc Spring Touchless Relay 4.8m
| 4.8 | 41:18 | 8:36 |
| Total Miles (2021) - 23.7 |
| |
| Race Results for 2020 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 04/20 | Mrc Virtually Insane Half Marathon
| 13.1 | 2:06:52 | 9:41 |
| 02/02 | Super Sunday 5m
| 5.0 | 40:35 | 8:07 |
| 01/26 | Great Stew Chase 15k
| 9.3 | 1:22:24.0 | 8:51 |
| Total Miles (2020) - 27.4 |
| |
| Race Results for 2019 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/14 | Assault On Mt. Hood Xc 3.5m Race
| 3.5 | 32:37 | 9:19 |
| 12/08 | Jingle Bell Half Marathon
| 13.1 | 1:57:33.9 | 8:58 |
| 11/28 | Christopher Dailey 5k Turkey Trot
| 3.1 | 25:11 | 8:07 |
| 09/02 | Irish American 10k
| 6.2 | 54:53 | 8:51 |
| 07/04 | Fleet Feet Sports Firecracker 4m
| 4.0 | 33:50 | 8:27 |
| 06/16 | Melrose Firefighters Fathers Day 5k
| 3.1 | 24:32 | 7:54 |
| 05/26 | Bostons Run To Remember Half Marathon
| 13.1 | 2:01:24 | 9:16 |
| 04/27 | Ipswich Ale Half Marathon
| 13.1 | 1:57:57.3 | 9:00 |
| 04/06 | Gator Gallop 5k
| 3.1 | 25:52 | 8:20 |
| 03/17 | Running Of The Leprechauns 5k
| 3.1 | 25:16 | 8:09 |
| 02/03 | Super Sunday 5m
| 5.0 | 43:11 | 8:38 |
| 01/27 | Great Stew Chase 15k
| 9.3 | 1:25:42.2 | 9:12 |
| Total Miles (2019) - 79.7 |
| |
| Race Results for 2018 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/08 | Assault On Mt. Hood 3.4m Xc Race
| 3.4 | 33:38 | 9:53 |
| 12/02 | Mill Cities Relay Leg 5 - 4.75m
| 4.8 | 42:04 | 8:51 |
| 10/07 | Melrose Octoberfest 5k
| 3.1 | 25:37 | 8:15 |
| Total Miles (2018) - 11.2 |
| |
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
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