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Gayle
Antoniou
Race Results for 2024
DATE RACE MILES TIME PACE
03/23Aquidneck 10k 6.2 1:02:5610:09
Total Miles (2024) - 6.2
 
Race Results for 2023
DATE RACE MILES TIME PACE
12/03Mill Cities Relay Leg 1 - 5.65m 5.7 57:1310:07
11/12Baa Half Marathon 13.1 2:29:0711:22
10/29Marine Corps Marathon 26.2 5:32:3412:41
10/15Ghost Train Trail 15m 15.0 3:41:2414:45
07/04Boxford July 4th 5m 5.0 51:5310:22
06/25B.a.a. 10k 6.2 1:10:3211:22
06/22Jp Morgan Chase Corporate Challenge 3.5m 3.5 33:139:29
06/0326 X 1m Relay 1.0 8:508:50
05/14Melrose Run For Women 3.5m 3.5 33:489:39
04/30Black Excellence 5k 3.1 29:259:29
04/17Baa Boston Marathon 26.2 5:16:0012:03
04/15Baa 5k 3.1 30:319:50
02/12Super Sunday 4.8m 4.8 48:5810:12
Total Miles (2023) - 116.3
 
Race Results for 2022
DATE RACE MILES TIME PACE
12/17Santa Dash 5k 3.1 42:4713:48
12/04Regents Park Winter 10k 6.2 1:03:1410:11
11/24Gobble Gobble Gobble 4m 4.0 37:569:29
11/13Baa Half Marathon 13.1 2:18:4710:35
10/09Chicago Marathon 26.2 5:18:4312:09
08/10Stride 5k 3.1 31:5210:16
06/26Baa 10k 6.2 1:12:1711:39
06/2526 X 1m Relay 1.0 8:458:45
05/22Horseneck Half Marathon 13.1 2:27:5811:17
04/16B.a.a. 5k 3.1 29:379:33
04/03Black Cat 10m 10.0 1:44:4810:28
03/20New Bedford Half Marathon 13.1 2:25:2111:05
Total Miles (2022) - 102.2
 
Race Results for 2021
DATE RACE MILES TIME PACE
11/07Newburyport Fall Half Marathon 13.1 2:23:0910:55
Total Miles (2021) - 13.1
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/25/228:458:45
3.104/30/2329:259:29
3.506/22/2333:139:29
4.011/24/2237:569:29
4.802/12/2348:5810:12
5.007/04/2351:5310:22
5.712/03/2357:1310:02
6.203/23/241:02:5610:09
10.004/03/221:44:4810:28
13.111/13/222:18:4710:35
15.010/15/233:41:2414:45
26.204/17/235:16:0012:03
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com