Member

Gayle Antoniou

2x	Joined 07/21/21	Abbott Six Star 3 of 6	3 of 6 RI MA NH
2x PR: 8:45	8x PR: 29:25	2x PR: 51:53	7x PR: 1:02:56	2x PR: 1:45:51	1x PR: 1:44:48	5x PR: 2:18:47	4x PR: 5:16:00

2026	RACE	TIME	PACE
08/15	Asbury Park Duathlon Run2 2.4M	27:34	11:29
08/15	Asbury Park Duathlon Run1 2.4M	25:23	10:34	PR
03/21	St. Patrick's Day 5K	32:31	10:29
02/22	The Great Stew Chase 15K	1:48:52	11:42
01/01	Frosty 4 4M	44:52	11:13
2026 Summary: 21.2 Racing Miles

2025	RACE	TIME	PACE
12/07	Mill Cities Relay Leg 3 - 2.5M	26:33	10:37	🎯
11/22	Hawk Trot 5K XC	33:09	10:41
07/13	Narragansett 10K	1:14:57	12:05
05/31	Gaudreau 5K	30:17	9:46
05/24	Wachusett Mountain 10K	1:21:20	13:07
05/11	Melrose Run For Women 3.5M	34:54	9:58
03/23	Aquidneck 10K	1:08:27	11:02
03/09	Irish Clover 5M	51:53	10:22
03/02	Four Leaf Irish Rover 4M	43:29	10:52
02/23	Frozen Shamrock 3M	31:36	10:32	🎯
02/02	The Great Stew Chase 15K	1:45:51	11:22	🎯
2025 Summary: 52.1 Racing Miles

2024	RACE	TIME	PACE
12/08	Mill Cities Relay Leg 5 - 5.04M	53:04	10:31	🎯
04/21	London Marathon	5:23:37	12:21
03/23	Aquidneck 10K	1:02:56	10:09	PR
2024 Summary: 37.4 Racing Miles

2023	RACE	TIME	PACE
12/03	Mill Cities Relay Leg 1 - 5.65M	57:13	10:07	🎯
11/12	BAA Half Marathon	2:29:07	11:22
10/29	Marine Corps Marathon	5:32:34	12:41
10/15	Ghost Train Trail 15M	3:41:24	14:45	🎯
07/04	Boxford July 4th 5M	51:53	10:22	🎯
06/24	BAA 10K	1:10:32	11:22
06/22	JP Morgan Chase Corporate Challenge 3.5M	33:13	9:29	PR
06/03	26 X 1M Relay	08:50	8:50
05/14	Melrose Run For Women 3.5M	33:48	9:39	🎯
04/30	Black Excellence 5K	29:25	9:29	PR
04/17	BAA Boston Marathon	5:16:00	12:03	PR
04/15	BAA 5K	30:31	9:50
02/12	Super Sunday 4.8M	48:58	10:12	🎯
2023 Summary: 116.3 Racing Miles

2022	RACE	TIME	PACE
12/17	Santa Dash 5K	42:47	13:48
12/04	Regents Park Winter 10K	1:03:14	10:11	PR
11/24	Gobble Gobble Gobble 4M	37:56	9:29	🎯
11/13	BAA Half Marathon	2:18:47	10:35	PR
10/09	Chicago Marathon	5:18:43	12:09	🎯
08/10	Stride 5K	31:52	10:16
06/26	BAA 10K	1:12:17	11:39	🎯
06/25	26 X 1M Relay	08:45	8:45	🎯
05/22	Horseneck Half Marathon	2:27:58	11:17
04/16	BAA 5K	29:37	9:33	🎯
04/03	Black Cat 10M	1:44:48	10:28	🎯
03/20	New Bedford Half Marathon	2:25:21	11:05
2022 Summary: 102.2 Racing Miles

2021	RACE	TIME	PACE
11/07	Newburyport Fall Half Marathon	2:23:09	10:55	🎯
2021 Summary: 13.1 Racing Miles
🎯= New Distance Target | PR = New Personal Record