Melrose Running Club

Cynthia
Berger

6x	Abbott Six Star 1 of 6	6 of 6 CT RI MA VT NH ME
2x PR: 7:33	47x PR: 24:11	17x PR: 39:32	10x PR: 50:57	4x PR: 1:21:15	5x PR: 1:32:02	27x PR: 1:55:21	4x PR: 4:56:55

2026	RACE	TIME	PACE
06/06	Let's Get Movin Run For Fitness 5K	24:22	7:51
05/23	Gold Star Run For Honor 5K	26:45	8:37
04/04	Frank Nealon Boston Tune-Up 15K	1:21:15	8:44	PR
01/01	Shamrock New Years Day 5M Road Race	45:02	9:00
2026 Summary: 20.5 Racing Miles

2024	RACE	TIME	PACE
12/14	Mount Hood Nutcracker Challenge 3.5M XC	34:34	9:52
09/02	Irish American 5.95M	56:39	9:31	🎯
06/08	Shipyard Old Port Half	2:19:28	10:38
2024 Summary: 22.6 Racing Miles

2022	RACE	TIME	PACE
12/10	Mount Hood Nutcracker Challenge 3.5M XC	33:54	9:41
10/29	Spooky Sprint 5K	25:16	8:09
07/04	Boxford July 4th 5M	44:59	8:59
05/07	Earth Rock Half Marathon	2:01:52	9:18
01/01	Wicked Frosty Four 4M	34:34	8:38
2022 Summary: 28.7 Racing Miles

2019	RACE	TIME	PACE
12/08	Mill Cities Relay Leg 3 - 2.5M	22:11	8:52
11/29	Thanks For The Trails 5K	30:38	9:52
11/10	Harborside Half	2:00:22	9:11
10/26	Melrose Spooky Sprint 5K	24:37	7:56
09/28	Pumpkin Head Half Marathon	2:01:57	9:18
09/21	BCBS Island Run 5M	45:12	9:02
09/15	Weir River Farm 6M Trail Race	1:07:31	11:15
07/25	Jerry Garcia Memorial River Run 5K	26:48	8:38
07/18	F O R R 5K	25:37	8:15
07/04	Jennifer Tinney Memorial 5M	44:00	8:48
06/16	Melrose Firefighters Fathers Day 5K	25:19	8:10
06/02	Covered Bridges Half Marathon	2:03:51	9:27
05/25	Pineland Farms 10K	1:06:26	10:42
05/19	Harpoon 5M	41:17	8:15
05/12	Melrose Run For Women 3.5M	29:25	8:24
05/11	Chestnut Hill Farm Trail Race 10K	1:09:01	11:07
05/05	Pittsburgh Half Marathon	2:09:02	9:50
04/28	Portland 10M	1:36:32	9:39
04/07	Great Bay Half Marathon	2:04:40	9:30
03/10	Malden 5M	44:58	8:59
02/03	Super Sunday 5M	41:38	8:19
01/01	Wicked Frosty Four 4M	34:26	8:36
2019 Summary: 144.4 Racing Miles

2018	RACE	TIME	PACE
12/09	Cambridge 5K - Yulefest	25:36	8:15
12/08	Assault On Mt. Hood 3.4M XC Race	33:36	9:52
12/02	Mill Cities Relay - Leg 1 - 5.4M	46:59	8:42	🎯
11/23	Thanks For The Trails 5K	29:54	9:38
11/11	Seacoast Half Marathon	2:00:34	9:12
10/27	Melrose Spooky Sprint 5K	24:53	8:01
09/09	Salem 6M Road Race	53:47	8:57	🎯
08/12	Mary ODonnell 5K	26:46	8:38
07/13	Miles Over The Moon 4M	33:13	8:18	PR
07/04	Jennifer Tinney Memorial 5M	44:40	8:56
05/27	Vermont City Marathon Relay 13.1M	2:13:48	10:12
04/16	BAA Boston Marathon	4:58:37	11:23
03/10	Black Cat 10M	1:33:38	9:21
02/04	Super Sunday 5M	40:28	8:05
01/28	Boston Prep 16M	2:44:45	10:17	🎯
01/01	Hangover Classic 10K	57:17	9:14
2018 Summary: 125.8 Racing Miles

2016	RACE	TIME	PACE
12/04	Mill Cities Relay - Leg 3 - 2.5M	20:07	8:02	🎯
12/03	Keiths Tree Frozen Frolic 3.4M	35:41	10:29
11/19	Metro North YMCA Half Marathon	2:01:07	9:14
11/06	South Shore Half Marathon	2:09:46	9:54
10/29	Melrose 5K Spooky Sprint	25:06	8:05
10/23	Renegade Run 4M	1:28:03	22:00	🎯
10/02	Smuttynose Rockfest Half Marathon	2:06:11	9:37
09/24	Mystic Runners Classic 5K	40:03	12:55
09/11	VERT Middlesex Fells Trail Running Festival 5M	52:42	10:32
06/19	Melrose Firefighters Fathers Day 5K	27:31	8:52
06/05	Newport 10M	1:36:05	9:36
05/08	Melrose Run For Women 3.5M	47:47	13:39
04/30	Rock'n'Roll Nashville Half Marathon	2:15:32	10:20
03/19	St. Patty's 10K	50:57	8:13	PR
03/12	Black Cat 10M	1:33:40	9:22
01/01	Hangover Classic 10K	56:36	9:07
2016 Summary: 112.5 Racing Miles

2015	RACE	TIME	PACE
12/13	Cambridge 5K Yulefest	26:25	8:31
12/05	Keiths Tree Frozen Frolic 3.4M	27:30	8:05	🎯
11/26	AMPT Earn Your Turkey 5K	24:12	7:48	PR
11/01	N Y C Marathon	5:10:02	11:50
09/27	BCBS Island Run 5M	44:06	8:49
09/19	Wicked 20M	3:21:52	10:05	PR
08/16	Falmouth Road Race 7M	1:05:48	9:24	🎯
06/21	Melrose Firefighters Fathers Day 5K	25:20	8:10
06/14	Mayflower Brewing Half Marathon	2:09:24	9:52
05/03	Earth Rock Run Half Marathon	2:07:52	9:45
04/26	Spring Classic 5K	24:54	8:01
04/18	Colleen M Kelly 5K	25:23	8:11
03/21	Nutty Irish 2.7M Cocoa Run	43:04	15:57	🎯
03/15	Cambridge 5K Craicfest	26:48	8:38
03/08	Great Stew Chase 15K	1:34:12	10:07	🎯
01/01	Hangover Classic 10K	1:00:31	9:45
2015 Summary: 124.6 Racing Miles

2014	RACE	TIME	PACE
12/14	Somerville Jingle Bell 5K	27:50	8:58
10/25	Melrose 5K Spooky Sprint	29:45	9:35
10/18	Witch City 5K Road Race	26:42	8:36
10/05	Harwich Cranberry Harvest Half Marathon	2:20:13	10:42
09/27	Samaritans 5K	39:49	12:50
07/13	Sasquatch 2.35M Trail Race	22:13	9:27	🎯
07/04	Lynnfield Athletic Assoc Fourth Of July 5K	25:51	8:20
06/22	Smuttynose Will Run For Beer 5K	27:00	8:42
06/08	Margaritas 5K	28:51	9:18
03/30	Eastern States 20M	3:30:54	10:32	🎯
03/08	Smuttynose Palooza 5K	26:57	8:41
02/23	Half At The Hamptons Half Marathon	1:59:17	9:06	PR
01/01	Hangover Classic 10K	52:58	8:32
2014 Summary: 79.5 Racing Miles

2013	RACE	TIME	PACE
12/08	Winter Classic 5K	24:45	7:59	PR
11/28	Feaster Five 5M	55:01	11:00
11/10	Monson Memorial Half Marathon	2:08:50	9:50
10/12	ING Hartford Marathon	5:04:11	11:36
10/06	Smuttynose Rockfest Half Marathon	2:06:35	9:39
09/07	Lake Winnipesaukee Relay - Leg 2 - 11.0M	1:38:30	8:57	🎯
09/07	Lake Winnipesaukee Relay - Leg 8 - 4.4M	44:51	10:11	🎯
08/03	Triple Threat 1M	09:04	9:04
08/03	Triple Threat 5K	27:46	8:57
08/03	Triple Threat Half Marathon Challenge	2:10:35	9:58
07/30	Yankee Homecoming 10M	1:32:02	9:12	🎯
06/22	Team 1M Challenge	07:33	7:33	🎯
06/02	Smuttynose Will Run For BEER 6K	34:51	9:22	🎯
05/19	Harpoon Brewery 5M	39:32	7:54	PR
05/05	Pittsburgh Marathon	4:56:55	11:19	🎯
04/07	Great Bay Half Marathon	2:02:12	9:19	🎯
03/09	Smuttynose Palooza 5K	26:58	8:41
02/03	Frigid Fiver 5M	42:17	8:27	🎯
01/01	Hangover Classic 10K	51:40	8:20	PR
2013 Summary: 166.4 Racing Miles

2012	RACE	TIME	PACE
12/08	Assault On Mt. Hood XC 3.5M	32:51	9:23	🎯
12/02	Mill Cities Invitational Relay - Leg 5 - 4.75M	38:42	8:08	🎯
10/27	Melrose YMCA 5K Spooky Sprint	25:34	8:14	🎯
10/08	Tufts 10K For Women	59:05	9:31	🎯
10/06	Harringtons 5.5K	27:41	8:07	🎯
2012 Summary: 21.0 Racing Miles
🎯= New Distance Target \| PR = New Personal Record