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Sue
Worrall
Race Results for 2020
DATE RACE MILES TIME PACE
02/08Hilton Head 8k 5.0 45:239:08
01/18Bluffton Polar Bear 5k 3.1 26:548:40
01/01Wicked Frosty Four 4m 4.0 37:10.99:17
Total Miles (2020) - 12.1
 
Race Results for 2019
DATE RACE MILES TIME PACE
12/08Mill Cities Relay Leg 2 - 4.75m 4.8 41:348:45
09/07Pumpkinman Triathlon 13.1m 13.1 2:23:2710:57
Total Miles (2019) - 17.9
 
Race Results for 2018
DATE RACE MILES TIME PACE
09/09Salem 6m Road Race 6.0 55:139:12
07/27Blessing Of The Fleet 10m 10.0 1:40:54.010:05
02/10Hilton Head 8k 5.0 43:498:50
01/01New Years Day Frosty Four 4m 4.0 36:249:06
Total Miles (2018) - 25.0
 
Race Results for 2017
DATE RACE MILES TIME PACE
12/09Assault On Mt. Hood Xc 3.5m Race 3.5 33:079:27
12/03Mill Cities Relay Leg 2 - 4.75m 4.8 41:018:38
11/05Battlegreen Run 10k 6.2 54:268:46
09/10Salem Road Race 10k 6.2 56:059:02
08/23Lynn Woods Ten Mile Trail Relay 2.5m Leg 2.5 22:268:58
02/11Hilton Head Half Marathon 13.1 1:58:289:02
Total Miles (2017) - 36.2
 
Race Results for 2016
DATE RACE MILES TIME PACE
12/18Bill Rodgers Jingle Bell 5k Run 3.1 25:418:17
12/10Assault On Mt. Hood Xii 3.5m 3.5 31:439:03
08/28Quebec City Half Marathon 13.1 1:58:389:03
06/25Srr 26 X 1m Club Challenge Relay 1.0 7:337:33
06/19Melrose Firefighters Fathers Day 5k 3.1 25:468:18
06/05Footprints 5k 3.1 28:129:05
05/22Boston Bulldogs 5k Run For Recovery 3.1 35:3411:28
04/03Fool's Dual Half Marathon 13.1 2:02:529:22
01/01Run Or Walk Your Hangover Off 5m 5.0 42:228:28
Total Miles (2016) - 48.1
 
Race Results for 2015
DATE RACE MILES TIME PACE
12/13Walters Run 5k 3.1 33:3710:50
12/12Assault On Mt. Hood Xc 3.5m 3.5 33:399:36
12/06Mill Cities Relay Leg 2 - 4.75m 4.8 39:178:16
11/22Essex Turkey Trot 5m 5.0 43:358:43
07/19Wine Country Half Marathon 13.1 2:09:289:52
03/14Hilton Head Shamrock Run 5k 3.1 25:408:16
01/18Naples Half Marathon 13.1 2:07:519:45
Total Miles (2015) - 45.7
 
Race Results for 2014
DATE RACE MILES TIME PACE
11/23Wolf Hollow Half Marathon 13.1 2:08:359:48
04/21Boston Marathon 26.2 5:19:2712:11
01/01Frosty Four 4m 4.0 33:058:16
Total Miles (2014) - 43.3
 
Race Results for 2013
DATE RACE MILES TIME PACE
12/08Mill Cities Relay Leg 2 - 4.75m 4.8 38:488:10
10/20Green Stride Half Marathon 13.1 1:53:378:40
09/07Lake Winni Relay Leg 3 - 9.3m 9.3 1:25:249:10
07/26Blessing Of The Fleet 10m 10.0 1:24:488:28
06/30Take The Lake 5k 3.1 25:158:08
06/22Team 1m Challenge 1.0 7:077:07
06/19Louise Rossetti Womens 5k 3.1 24:027:45
05/26Bostons Run To Remember Half Marathon 13.1 1:52:518:36
03/02Black Cat 20m 20.0 2:57:398:52
02/16Marthas Vineyard 20m 20.0 3:03:369:10
Total Miles (2013) - 97.5
 
Race Results for 2012
DATE RACE MILES TIME PACE
10/07Mohawk Hudson River Marathon 26.2 4:00:039:09
09/08Lake Winni Relay Leg 2 - 11.0m 11.0 1:37:508:53
07/27Blessing Of The Fleet 10m 10.0 1:29:138:55
06/20Louise Rossetti Womens 5k 3.1 27:038:43
05/27Run To Remember Half Marathon 13.1 2:00:279:11
03/04Black Cat 10m 10.0 1:30:049:00
Total Miles (2012) - 73.4
 
Race Results for 2011
DATE RACE MILES TIME PACE
12/10Assault On Mt. Hood 3.5m Xc Race 3.5 32:549:24
09/18Lone Gull 10k 6.2 57:559:20
09/10Lake Winni Relay Leg 4 - 4.0m 4.0 34:158:33
07/29Blessing Of The Fleet 10m 10.0 1:32:549:17
06/15Louise Rossetti Womens 5k 3.1 24:227:51
04/18Boston Marathon 26.2 4:14:539:43
03/06Black Cat 20m 20.0 2:56:478:50
Total Miles (2011) - 73.0
 
Race Results for 2010
DATE RACE MILES TIME PACE
11/20Burbank Ymca 5k Classic 3.1 24:297:53
11/07Larry Robinson 10 Mile 10.0 1:25:368:33
10/03Ridgefield Half Marathon 13.1 1:52:378:35
09/25Lake Winni Relay Leg 3 - 9.3m 9.3 1:27:529:26
09/19Lone Gull 10k 6.2 51:308:18
07/23Blessing Of The Fleet 10m Race 10.0 1:27:598:47
05/14Backshore 5 Mile Road Race 5.0 42:458:33
01/011st Run 10k 6.2 53:108:34
Total Miles (2010) - 62.9
 
Race Results for 2009
DATE RACE MILES TIME PACE
12/12The Assault On Mt. Hood 3.75m X C Race 3.8 33:448:59
11/29Andover Country Club 3.5m X C Race 3.5 29:518:31
09/26Lake Winni Relay Leg 3 - 9.3m 9.3 1:23:258:58
Total Miles (2009) - 16.6
 
Race Results for 2008
DATE RACE MILES TIME PACE
12/07Mill Cities Relay Leg 1 - 5.6m 5.6 59:1010:33
06/01Schofield School 5k 3.1 29:209:27
05/11Melrose Run For Women 3.5m 3.5 30:558:50
Total Miles (2008) - 12.2
 
Race Results for 2007
DATE RACE MILES TIME PACE
12/09Assault On Mount Hood 3.2m 3.2 27:028:26
10/213rd Annual Nahant Life Saving 5m 5.0 40:218:04
10/14Irish American Club 5 Mile Road Race 5.0 41:228:16
09/22Lake Winni Relay Leg 3 - 9.3m 9.3 1:25:399:12
04/01Great Bay Half-marathon 13.1 1:58:289:02
Total Miles (2007) - 35.6
 
Race Results for 2006
DATE RACE MILES TIME PACE
12/10Assault On Mount Hood 3.5m 3.5 32:079:10
09/23Lake Winni Relay Leg 6 - 6.4m 6.4 53:158:19
07/28Blessing Of The Fleet 10m 10.0 1:32:139:13
02/11Bradford Valentine 5m Race 5.0 41:248:16
Total Miles (2006) - 24.9
 
Race Results for 2005
DATE RACE MILES TIME PACE
12/11Assault On Mt Hood 3.25m Cross Country Run 3.2 30:419:26
11/27Andover Cross Country 3.4m 3.4 30:168:54
09/24Lake Winni Relay Leg 6 - 6.4m 6.4 55:088:36
07/29Blessing Of The Fleet 10m 10.0 1:36:199:37
05/22Chefs Classic 10k 6.2 51:398:19
05/11Run For The Roses 5k 3.1 25:248:11
Total Miles (2005) - 32.4
 
Race Results for 2004
DATE RACE MILES TIME PACE
12/05Mill Cities Relay Leg 1 - 5.6m 5.6 48:398:41
11/28Andover Country Club 3.5m Xc 3.5 30:478:47
09/25Lwr Leg 2 - 11.0m 11.0 1:36:478:47
07/23Blessing Of The Fleet 10m 10.0 1:28:218:50
06/06Covered Bridges Half Marathon 13.1 1:55:278:48
Total Miles (2004) - 43.2
 
Race Results for 2003
DATE RACE MILES TIME PACE
11/30Andover Cross Country 3.5m Race 3.5 28:368:10
11/29To Hill And Back 4.25m 4.2 43:3010:14
11/23Norwood Turkey Trot 4m 4.0 32:288:07
11/22Dcr Turkey Trot 5k 3.1 23:157:30
11/11Veterans Memorial 11k 6.8 56:578:21
09/01Around Cape Ann 25k 15.5 2:22:289:11
07/26Blessing Of The Fleet 10m 10.0 1:26:088:36
05/25Vermont City Marathon 26.2 4:02:089:14
04/27Ring Around The Neck 5 Mile 5.0 39:297:53
03/02Stus 30k 18.6 2:49:149:05
01/01Run 4 New Years Day 4m 4.0 32:178:04
Total Miles (2003) - 101.0
 
Race Results for 2002
DATE RACE MILES TIME PACE
12/01Andover Country Club Xc 3.5 Miler 3.5 29:208:22
09/21Lwr Leg 5 - 10.8m 10.8 1:44:059:38
07/26Blessing Of The Fleet 10m 10.0 1:29:428:58
Total Miles (2002) - 24.3
 
Race Results for 2001
DATE RACE MILES TIME PACE
11/25Andover Xc Classic 3.5m 3.5 27:487:56
10/20Homecoming Hustle 5k 3.1 22:247:13
07/19Sugar Bowl 5m 5.0 39:387:55
06/20Louise Rossetti 5k 3.1 24:217:51
04/27Friends Of Breakheart 5k 3.1 25:138:08
Total Miles (2001) - 17.8
 
Race Results for 2000
DATE RACE MILES TIME PACE
11/26Andover Country Club Xc Race 3.6m 3.6 26:467:26
11/18Mdc Breakheart Turkey Trot 5k 3.1 24:307:54
09/23Leg 2 - 11.0m 11.0 1:27:187:56
09/10Victorian Fair 5k 3.1 22:297:15
06/14Louise Rosetti 5k 3.1 23:257:33
04/28Breakheart Reservation 5k 3.1 24:197:50
Total Miles (2000) - 27.0
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/22/137:077:07
2.508/23/1722:268:58
3.110/20/0122:247:13
3.212/09/0727:028:26
3.411/27/0530:168:54
3.511/25/0127:487:56
3.611/26/0026:467:26
3.812/12/0933:448:52
4.001/01/0332:178:04
4.211/29/0343:3010:21
4.812/08/1338:488:05
5.004/27/0339:297:53
5.612/05/0448:398:41
6.009/09/1855:139:12
6.209/19/1051:308:18
6.409/23/0653:158:19
6.811/11/0356:578:22
9.309/26/091:23:258:58
10.007/26/131:24:488:28
10.809/21/021:44:059:38
11.009/23/001:27:187:56
13.110/03/101:52:378:35
15.509/01/032:22:289:11
18.603/02/032:49:149:05
20.003/06/112:56:478:50
26.210/07/124:00:039:09
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com