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SUBMIT RESULTS
Rowena
Hakkaoui
Race Results for 2017
DATE RACE MILES TIME PACE
07/15Run With The Beavers Trail 10m 10.0 2:06:5612:41
07/02Loon Mountain 6.6m 6.6 2:11:23520:26
05/07Providence Rhode Race Marathon 26.2 5:11:2111:53
04/30Earth Rock Run Half Marathon 13.1 2:20:0410:41
04/22T A R C Spring Classic 50k 31.0 7:41:0314:52
04/08Merrimack River 10m Trail Race 10.0 2:07:1912:43
04/01April Fools 4 Miler 4.0 37:34.89:23
00/00Eastern States 20m 20.0 3:49:1011:27
03/11Black Cat 20m 20.0 2:58:198:54
02/26Hyannis Marathon 26.2 4:55:4311:17
02/18Cupids Chase 5k 3.1 30:34.59:51
01/29Great Stew Chase 15k 9.3 1:29:389:38
01/01Lowells First Run 10k 6.2 56:519:10
Total Miles (2017) - 185.7
 
Race Results for 2016
DATE RACE MILES TIME PACE
12/04Mill Cities Relay Leg 4 - 9.5m 9.5 1:28:139:17
11/19Tarc-key Trot Six Hour Trail 18.6m 18.6 5:44:0018:29
10/30Cape Cod Marathon 26.2 5:04:3611:37
10/29Cape Cod Half Marathon 13.1 2:09:049:51
10/22Ghost Train Ultra Trail 45m 45.0 12:16:0016:21
10/02Maine Marathon 26.2 4:37:2810:35
09/25Wilmington Half Marathon 13.1 2:02:069:19
09/24Mystic Runners Classic 10k 6.2 53:118:34
09/17Wicked Half Marathon 13.1 2:07:139:42
07/24Narragansett Bay Half Marathon 13.1 2:19:1310:37
06/19Worcester Running Festival Half Marathon 13.1 2:25:3511:06
05/15Shipyard Maine Coast Marathon 26.2 5:12:4211:56
05/14Shipyard Half Marathon 13.1 2:21:1010:46
04/24Blackstone Valley Half Marathon 13.1 2:17:1810:28
04/23Tarc Spring Classic Half Marathon 13.1 2:42:2712:24
03/26Eastern States 20m 20.0 3:32:1010:36
03/19St. Patty's 5k 3.1 26:478:38
03/12Black Cat 10m 10.0 1:37:129:43
02/28Hyannis Half Marathon 13.1 2:09:349:53
02/07Great Stew Chase 15k 9.3 1:30:049:41
Total Miles (2016) - 318.2
 
Race Results for 2015
DATE RACE MILES TIME PACE
11/22Wolf Hollow Half Marathon 13.1 2:14:2710:15
11/15Myles Standish Marathon 26.2 5:29:1712:34
10/24Ghost Train 15m 15.0 2:44:3010:58
10/18Bay State Half Marathon 13.1 2:09:539:54
10/11B.a.a Half Marathon 13.1 2:04:369:30
10/04Smuttynose Rockfest Half Marathon 13.1 2:05:089:33
09/12Maple Leaf Half Marathon 13.1 2:15:4610:21
09/07Irish American 10k 6.2 1:00:459:47
08/23North Shore Half Marathon 13.1 2:13:4210:12
08/16Moose On The Loose 10m Trail Race 10.0 1:40:5510:05
07/19Narragansett Bay Half Marathon 13.1 2:16:5010:26
07/12Mad Half Marathon 13.1 2:23:0410:55
06/27Srr 26 X 1m Club Challenge Relay 1.0 8:228:22
06/21B.a.a 10k 6.2 1:00:389:46
06/07Twin Lobster - Half Marathon 13.1 2:14:5810:18
05/24Bostons Run To Remember Half Marathon 13.1 2:12:2110:06
05/17Harpoon Brewery 5m 5.0 48:289:41
05/09Maine Coast Half Marathon 13.1 2:12:5010:08
04/26Blackstone Half Marathon 13.1 2:13:1810:10
04/12Cape Cod Trail Half Marathon 13.1 2:34:1211:46
03/15New Bedford Half Marathon 13.1 2:12:3310:07
03/08Great Stew Chase 15k 9.3 1:34:5910:12
01/011st Run 10k 6.2 57:46.99:19
Total Miles (2015) - 268.5
 
Race Results for 2014
DATE RACE MILES TIME PACE
12/07Happy Holidays Half Marathon Merrython 13.1 2:11:0910:00
11/16Myles Standish Marathon 26.2 5:26:1712:27
10/18Goodness Gracious Run For Rescue 5k 3.1 50:4916:23
Total Miles (2014) - 42.4
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/27/158:228:22
3.103/19/1626:478:38
4.004/01/1737:349:23
5.005/17/1548:289:41
6.209/24/1653:118:34
6.607/02/172:14:5520:26
9.301/29/171:29:389:38
9.512/04/161:28:139:17
10.003/12/161:37:129:43
13.109/25/162:02:069:19
15.010/24/152:44:3010:58
18.611/19/165:44:0018:29
20.003/11/172:58:198:54
26.210/02/164:37:2810:35
31.004/22/177:41:0314:52
45.010/22/1612:16:0016:21
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com