| Race Results for 2019 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 06/22 | 26 X 1m Relay
| 1.0 | 5:44 | 5:44 |
| 06/01 | Craftsbury Beer Run Half Marathon
| 13.1 | 1:50:15 | 8:24 |
| 05/25 | Wachusett Mountain 10k
| 6.2 | 48:51 | 7:52 |
| 05/04 | Wisconsin Marathon
| 26.2 | 3:19:22 | 7:36 |
| 03/30 | Aarhus Xc 12k
| 7.4 | 1:04:58 | 8:43 |
| 01/20 | Aramco Houston Half Marathon
| 13.1 | 1:29:53 | 6:51 |
| Total Miles (2019) - 67.0 |
| |
| Race Results for 2018 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/08 | Assault On Mt. Hood 3.4m Xc Race
| 3.4 | 24:59 | 7:20 |
| 12/02 | Mill Cities Relay Leg 2 - 4.75m
| 4.8 | 31:20 | 6:35 |
| 11/11 | Myles Standish Relay 6.6m Leg 3
| 6.6 | 47:05 | 7:08 |
| 10/28 | Busa Bushwhack 5.3m
| 5.3 | 46:02 | 8:41 |
| 10/21 | Amsterdam Marathon
| 26.2 | 3:20:13 | 7:38 |
| 10/06 | Craftsbury Fall Biathlon 5k Plus Penalties
| 3.1 | 30:26 | 9:49 |
| 09/22 | Wicked Half Marathon
| 13.1 | 1:37:38.1 | 7:27 |
| 08/22 | Lynn Woods Relay 2.5m
| 2.5 | 17:06 | 6:50 |
| 06/09 | Hill Half Marathon
| 13.1 | 1:51:58 | 8:32 |
| 06/03 | The Krit Classic 5k
| 3.1 | 21:42 | 7:00 |
| 06/02 | 26 X 1m Relay
| 1.0 | 5:32 | 5:32 |
| 04/29 | Big Sur International Marathon
| 26.2 | 3:31:55 | 8:05 |
| 03/10 | Black Cat 10m
| 10.0 | 1:08:47.4 | 6:52 |
| 02/25 | Hyannis Relay Leg 2 13.1m
| 13.1 | 1:33:36 | 7:08 |
| 02/10 | Bradford Valentine 5m
| 5.0 | 34:21 | 6:52 |
| 01/28 | Great Stew Chase 15k
| 9.3 | 1:05:04.3 | 6:59 |
| 01/14 | Chevron Houston Half Marathon
| 13.1 | 1:31:19 | 6:58 |
| Total Miles (2018) - 158.8 |
| |
| Race Results for 2017 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/09 | Assault On Mt. Hood Xc 3.5m Race
| 3.5 | 25:41 | 7:20 |
| 12/03 | Mill Cities Relay Leg 1 - 5.65m
| 5.7 | 37:26 | 6:37 |
| 11/12 | Myles Standish Relay 9.2m Legs 1 And 2
| 9.2 | 1:06:04 | 7:10 |
| 11/05 | Vermont 10m
| 10.0 | 1:13:43 | 7:22 |
| 10/29 | Busa Bushwhack 5.3m Trail Run
| 5.3 | 41:49 | 7:53 |
| 10/14 | Circumburke Trail Marathon
| 26.2 | 4:56:56 | 11:20 |
| 10/07 | Canal Run For The Troops 10k
| 6.2 | 43:45 | 7:03 |
| 09/30 | New Hampshire Half Marathon
| 13.1 | 1:37:00 | 7:24 |
| 09/24 | Beast Of The East Kismet Cliff Half Marathon
| 13.1 | 3:48:54 | 17:28 |
| 09/15 | Rtb Relay Leg 32 - 6.7m
| 6.7 | 49:26 | 7:22 |
| 09/15 | Rtb Relay Leg 20 - 6.4m
| 6.4 | 47:31 | 7:25 |
| 09/15 | Rtb Relay Leg 8 - 7.3m
| 7.3 | 51:50 | 7:06 |
| 09/10 | Eastham Windmill Weekend 5k
| 3.1 | 21:34 | 6:57 |
| 08/26 | Make A Wish 5k
| 3.1 | 20:29 | 6:36 |
| 08/23 | Lynn Woods Ten Mile Trail Relay 2.5m Leg
| 2.5 | 17:20 | 6:56 |
| 08/12 | Belmont 10m
| 10.0 | 1:15:49.4 | 7:34 |
| 07/15 | Frenzy In The Forest 5m
| 5.0 | 38:34 | 7:42 |
| 06/11 | Srr 26 X 1m Club Challenge Relay
| 1.0 | 5:46 | 5:46 |
| 05/21 | Telenor Copenhagen Marathon
| 26.2 | 3:39:57 | 8:23 |
| 04/29 | Presidential Seaside Duathlon 5k
| 3.1 | 21:10 | 6:49 |
| 03/25 | On The Run Half Marathon
| 13.1 | 1:32:12 | 7:02 |
| 03/12 | Wild Clover 5 Mile
| 5.0 | 33:55 | 6:47 |
| 03/05 | Stus 30k
| 18.6 | 2:18:40 | 7:27 |
| 02/11 | Bradford Valentine 5m
| 5.0 | 36:19 | 7:15 |
| 01/15 | Aramco Houston Half Marathon
| 13.1 | 1:37:48 | 7:27 |
| Total Miles (2017) - 221.4 |
| |
| Race Results for 2016 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/04 | Grand Cayman Marathon
| 26.2 | 4:06:04 | 9:23 |
| 11/13 | Myles Standish Relay Legs 4 And 5 - 12.06m
| 12.1 | 1:29:26 | 7:24 |
| 10/08 | Water Gap 50k
| 31.0 | 5:03:58 | 9:48 |
| 09/25 | Holdenwood Trail Run 10k
| 6.2 | 46:08 | 7:26 |
| 09/16 | Reach The Beach Relay Leg 32 - 6.7m
| 6.7 | 49:09 | 7:20 |
| 09/16 | Reach The Beach Relay Leg 20 - 5.5m
| 5.5 | 38:55 | 7:04 |
| 09/16 | Reach The Beach Relay Leg 8 - 7.3m
| 7.3 | 52:32 | 7:11 |
| 08/27 | Dam Run Half Marathon
| 13.1 | 1:41:17 | 7:43 |
| 07/16 | Goshen Gallop 10k
| 6.2 | 54:28 | 8:47 |
| 06/25 | Srr 26 X 1m Club Challenge Relay
| 1.0 | 5:38 | 5:38 |
| 06/04 | Nauset 5k
| 3.1 | 20:53 | 6:44 |
| 05/15 | Run For The Red Marathon
| 26.2 | 3:21:11 | 7:40 |
| 04/17 | Boys And Girls Club Patriots Day 5m
| 5.0 | 33:56 | 6:47 |
| 03/19 | St. Patty's 10k
| 6.2 | 41:40 | 6:43 |
| 03/13 | Cambridge Craicfest 5k
| 3.1 | 20:58 | 6:45 |
| 03/06 | Stus 30k
| 18.6 | 2:19:25 | 7:29 |
| 02/13 | Run Your Heart Out 5k
| 3.1 | 20:44 | 6:41 |
| 02/07 | Boston Build Up 20k
| 12.4 | 1:29:19 | 7:12 |
| 01/18 | Aramco Houston Half Marathon
| 13.1 | 1:32:36 | 7:04 |
| Total Miles (2016) - 206.1 |
| |
| Race Results for 2015 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/13 | Cambridge 5k Yulefest
| 3.1 | 20:57 | 6:45 |
| 12/12 | Assault On Mt. Hood Xc 3.5m
| 3.5 | 25:41 | 7:20 |
| 12/06 | Mill Cities Relay Leg 4 - 9.5m
| 9.5 | 1:07:54 | 7:08 |
| 11/29 | Running Of The Bulls Iv 3m
| 3.0 | 19:32 | 6:30 |
| 11/22 | America's Hometown Thanksgiving 5k
| 3.1 | 21:01 | 6:46 |
| 11/22 | America's Hometown Thanksgiving 1m
| 1.0 | 7:24 | 7:24 |
| 11/15 | Myles Standish Relay Leg 5 6.8m
| 6.8 | 48:08 | 7:04 |
| 11/07 | Run For All Ages 5k
| 3.1 | 20:18 | 6:32 |
| 10/31 | Jack London 10k Trail Race
| 6.2 | 45:20 | 7:18 |
| 10/17 | Vulcan's Fury 11.4m Trail Race
| 11.4 | 2:03:39 | 10:50 |
| 10/03 | Singletrack Shootout Biathlon 3m
| 3.0 | 32:40 | 10:53 |
| 09/18 | Reach The Beach Relay Leg 33 - 4.1m
| 4.1 | 30:20 | 7:23 |
| 09/18 | Reach The Beach Relay Leg 21 - 8.5m
| 8.5 | 1:06:00 | 7:45 |
| 09/18 | Reach The Beach Relay Leg 9 - 6.8m
| 6.8 | 51:48 | 7:37 |
| 09/13 | Vert Middlesex Fells Trails 3m
| 3.0 | 23:19 | 7:46 |
| 09/13 | Vert Middlesex Fells Trails 7m
| 7.0 | 53:10 | 7:35 |
| 08/22 | Reykjavik Marathon
| 26.2 | 3:30:26 | 8:01 |
| 07/28 | Yankee Homecoming 10m
| 10.0 | 1:16:51 | 7:41 |
| 07/12 | Vert Sasquatch 2.35m Trail Race
| 2.4 | 16:31 | 7:01 |
| 06/27 | Srr 26 X 1m Club Challenge Relay
| 1.0 | 5:42 | 5:42 |
| 06/13 | Flag Day 5k
| 3.1 | 21:28 | 6:55 |
| 06/11 | Hollis Fast 5k
| 3.1 | 20:17 | 6:32 |
| 06/07 | Cambridge Freedom Run 5k
| 3.1 | 20:56 | 6:45 |
| 05/16 | Keys 50m
| 50.0 | 11:05:43 | 13:18 |
| 05/03 | Spring For The Trails Half Marathon
| 13.1 | 1:57:27 | 8:57 |
| 04/26 | Groton 10k
| 6.2 | 42:45 | 6:53 |
| 03/22 | Yuengling Shamrock Marathon
| 26.2 | 3:24:39 | 7:48 |
| 03/15 | Cambridge 5k Craicfest
| 3.1 | 20:10 | 6:30 |
| 03/08 | Great Stew Chase 15k
| 9.3 | 1:07:51 | 7:17 |
| 01/18 | Chevron Houston Marathon
| 26.2 | 3:27:13 | 7:54 |
| Total Miles (2015) - 266.0 |
| |
| Race Results for 2014 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/14 | Cambridge 5k Yulefest
| 3.1 | 22:08 | 7:08 |
| 12/13 | Assault On Mt. Hood 3.6m Xc Race
| 3.6 | 23:40 | 6:34 |
| 12/07 | Mill Cities Relay Leg 1 - 5.4m
| 5.4 | 43:52 | 8:07 |
| 11/23 | Philadelphia Marathon
| 26.2 | 3:23:03 | 7:45 |
| 10/26 | Green Stride Half Marathon
| 13.1 | 1:36:21 | 7:21 |
| 10/18 | O2x 5m Mountain Challenge
| 5.0 | 1:21:01 | 16:12 |
| 10/05 | Cambridge 5k Oktoberfest
| 3.1 | 21:39 | 6:59 |
| 09/20 | Wicked Half Marathon
| 13.1 | 1:37:19.9 | 7:25 |
| 09/13 | Vert Big Bad Wolf 5m
| 5.0 | 35:22 | 7:04 |
| 09/07 | Greater Boston Track Club Xc Festival 5k
| 3.1 | 21:25 | 6:54 |
| 08/31 | Jay Peak Running Festival 50k
| 31.0 | 7:54:18 | 15:18 |
| 08/03 | Swimsuit Classic 5k
| 3.1 | 19:39 | 6:20 |
| 07/29 | Yankee Homecoming 10m
| 10.0 | 1:10:36 | 7:03 |
| 07/17 | Jim Kane Sugar Bowl 5k
| 3.1 | 19:42 | 6:21 |
| 07/13 | Sasquatch 2.35m Trail Race
| 2.4 | 15:59 | 6:48 |
| 07/12 | Run With Beavers 10m Trail
| 10.0 | 1:43:20 | 10:20 |
| 07/06 | Loon Mountain Race Mens 7m
| 7.0 | 1:29:28 | 12:46 |
| 06/29 | Take The Lake 5k
| 3.1 | 20:14 | 6:31 |
| 06/21 | Twenty Six By 1m Relay Challenge
| 1.0 | 5:35 | 5:35 |
| 06/15 | Melrose Firefighters Fathers Day 5k
| 3.1 | 20:19 | 6:33 |
| 06/01 | Covered Bridges Half Marathon
| 13.1 | 1:38:17 | 7:30 |
| Total Miles (2014) - 167.5 |
| |
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
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