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Rob
Busby
Race Results for 2019
DATE RACE MILES TIME PACE
03/30Aarhus Xc 12k 7.4 1:04:588:43
01/20Aramco Houston Half Marathon 13.1 1:29:536:51
Total Miles (2019) - 20.5
 
Race Results for 2018
DATE RACE MILES TIME PACE
12/08Assault On Mt. Hood 3.4m Xc Race 3.4 24:597:20
12/02Mill Cities Relay Leg 2 - 4.75m 4.8 31:206:35
11/11Myles Standish Relay 6.6m Leg 3 6.6 47:057:08
10/28Busa Bushwhack 5.3m 5.3 46:028:41
10/21Amsterdam Marathon 26.2 3:20:137:38
10/06Craftsbury Fall Biathlon 5k Plus Penalties 3.1 30:269:49
09/22Wicked Half Marathon 13.1 1:37:38.17:27
08/22Lynn Woods Relay 2.5m 2.5 17:066:50
06/09Hill Half Marathon 13.1 1:51:588:32
06/03The Krit Classic 5k 3.1 21:427:00
06/0226 X 1m Relay 1.0 5:325:32
04/29Big Sur International Marathon 26.2 3:31:558:05
03/10Black Cat 10m 10.0 1:08:47.46:52
02/25Hyannis Relay Leg 2 13.1m 13.1 1:33:367:08
02/10Bradford Valentine 5m 5.0 34:216:52
01/28Great Stew Chase 15k 9.3 1:05:04.36:59
01/14Chevron Houston Half Marathon 13.1 1:31:196:58
Total Miles (2018) - 158.8
 
Race Results for 2017
DATE RACE MILES TIME PACE
12/09Assault On Mt. Hood Xc 3.5m Race 3.5 25:417:20
12/03Mill Cities Relay Leg 1 - 5.65m 5.7 37:266:37
11/12Myles Standish Relay 9.2m Legs 1 And 2 9.2 1:06:047:10
11/05Vermont 10m 10.0 1:13:437:22
10/29Busa Bushwhack 5.3m Trail Run 5.3 41:497:53
10/14Circumburke Trail Marathon 26.2 4:56:5611:20
10/07Canal Run For The Troops 10k 6.2 43:457:03
09/30New Hampshire Half Marathon 13.1 1:37:007:24
09/24Beast Of The East Kismet Cliff Half Marathon 13.1 3:48:5417:28
09/15Rtb Relay Leg 32 - 6.7m 6.7 49:267:22
09/15Rtb Relay Leg 20 - 6.4m 6.4 47:317:25
09/15Rtb Relay Leg 8 - 7.3m 7.3 51:507:06
09/10Eastham Windmill Weekend 5k 3.1 21:346:57
08/26Make A Wish 5k 3.1 20:296:36
08/23Lynn Woods Ten Mile Trail Relay 2.5m Leg 2.5 17:206:56
08/12Belmont 10m 10.0 1:15:49.47:34
07/15Frenzy In The Forest 5m 5.0 38:347:42
06/11Srr 26 X 1m Club Challenge Relay 1.0 5:465:46
05/21Telenor Copenhagen Marathon 26.2 3:39:578:23
04/29Presidential Seaside Duathlon 5k 3.1 21:106:49
03/25On The Run Half Marathon 13.1 1:32:127:02
03/12Wild Clover 5 Mile 5.0 33:556:47
03/05Stus 30k 18.6 2:18:407:27
02/11Bradford Valentine 5m 5.0 36:197:15
01/15Aramco Houston Half Marathon 13.1 1:37:487:27
Total Miles (2017) - 221.4
 
Race Results for 2016
DATE RACE MILES TIME PACE
12/04Grand Cayman Marathon 26.2 4:06:049:23
11/13Myles Standish Relay Legs 4 And 5 - 12.06m 12.1 1:29:267:24
10/08Water Gap 50k 31.0 5:03:589:48
09/25Holdenwood Trail Run 10k 6.2 46:087:26
09/16Reach The Beach Relay Leg 32 - 6.7m 6.7 49:097:20
09/16Reach The Beach Relay Leg 20 - 5.5m 5.5 38:557:04
09/16Reach The Beach Relay Leg 8 - 7.3m 7.3 52:327:11
08/27Dam Run Half Marathon 13.1 1:41:177:43
07/16Goshen Gallop 10k 6.2 54:288:47
06/25Srr 26 X 1m Club Challenge Relay 1.0 5:385:38
06/04Nauset 5k 3.1 20:536:44
05/15Run For The Red Marathon 26.2 3:21:117:40
04/17Boys And Girls Club Patriots Day 5m 5.0 33:566:47
03/19St. Patty's 10k 6.2 41:406:43
03/13Cambridge Craicfest 5k 3.1 20:586:45
03/06Stus 30k 18.6 2:19:257:29
02/13Run Your Heart Out 5k 3.1 20:446:41
02/07Boston Build Up 20k 12.4 1:29:197:12
01/18Aramco Houston Half Marathon 13.1 1:32:367:04
Total Miles (2016) - 206.1
 
Race Results for 2015
DATE RACE MILES TIME PACE
12/13Cambridge 5k Yulefest 3.1 20:576:45
12/12Assault On Mt. Hood Xc 3.5m 3.5 25:417:20
12/06Mill Cities Relay Leg 4 - 9.5m 9.5 1:07:547:08
11/29Running Of The Bulls Iv 3m 3.0 19:326:30
11/22America's Hometown Thanksgiving 5k 3.1 21:016:46
11/22America's Hometown Thanksgiving 1m 1.0 7:247:24
11/15Myles Standish Relay Leg 5 6.8m 6.8 48:087:04
11/07Run For All Ages 5k 3.1 20:186:32
10/31Jack London 10k Trail Race 6.2 45:207:18
10/17Vulcan's Fury 11.4m Trail Race 11.4 2:03:3910:50
10/03Singletrack Shootout Biathlon 3m 3.0 32:4010:53
09/18Reach The Beach Relay Leg 33 - 4.1m 4.1 30:207:23
09/18Reach The Beach Relay Leg 21 - 8.5m 8.5 1:06:007:45
09/18Reach The Beach Relay Leg 9 - 6.8m 6.8 51:487:37
09/13Vert Middlesex Fells Trails 3m 3.0 23:197:46
09/13Vert Middlesex Fells Trails 7m 7.0 53:107:35
08/22Reykjavik Marathon 26.2 3:30:268:01
07/28Yankee Homecoming 10m 10.0 1:16:517:41
07/12Vert Sasquatch 2.35m Trail Race 2.4 16:317:01
06/27Srr 26 X 1m Club Challenge Relay 1.0 5:425:42
06/13Flag Day 5k 3.1 21:286:55
06/11Hollis Fast 5k 3.1 20:176:32
06/07Cambridge Freedom Run 5k 3.1 20:566:45
05/16Keys 50m 50.0 11:05:4313:18
05/03Spring For The Trails Half Marathon 13.1 1:57:278:57
04/26Groton 10k 6.2 42:456:53
03/22Yuengling Shamrock Marathon 26.2 3:24:397:48
03/15Cambridge 5k Craicfest 3.1 20:106:30
03/08Great Stew Chase 15k 9.3 1:07:517:17
01/18Chevron Houston Marathon 26.2 3:27:137:54
Total Miles (2015) - 266.0
 
Race Results for 2014
DATE RACE MILES TIME PACE
12/14Cambridge 5k Yulefest 3.1 22:087:08
12/13Assault On Mt. Hood 3.6m Xc Race 3.6 23:406:34
12/07Mill Cities Relay Leg 1 - 5.4m 5.4 43:528:07
11/23Philadelphia Marathon 26.2 3:23:037:45
10/26Green Stride Half Marathon 13.1 1:36:217:21
10/18O2x 5m Mountain Challenge 5.0 1:21:0116:12
10/05Cambridge 5k Oktoberfest 3.1 21:396:59
09/20Wicked Half Marathon 13.1 1:37:19.97:25
09/13Vert Big Bad Wolf 5m 5.0 35:227:04
09/07Greater Boston Track Club Xc Festival 5k 3.1 21:256:54
08/31Jay Peak Running Festival 50k 31.0 7:54:1815:18
08/03Swimsuit Classic 5k 3.1 19:396:20
07/29Yankee Homecoming 10m 10.0 1:10:367:03
07/17Jim Kane Sugar Bowl 5k 3.1 19:426:21
07/13Sasquatch 2.35m Trail Race 2.4 15:596:48
07/12Run With Beavers 10m Trail 10.0 1:43:2010:20
07/06Loon Mountain Race Mens 7m 7.0 1:29:2812:46
06/29Take The Lake 5k 3.1 20:146:31
06/21Twenty Six By 1m Relay Challenge 1.0 5:355:35
06/15Melrose Firefighters Fathers Day 5k 3.1 20:196:33
06/01Covered Bridges Half Marathon 13.1 1:38:177:30
Total Miles (2014) - 167.5
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/02/185:325:32
2.407/13/1415:596:39
2.508/22/1817:066:50
3.011/29/1519:326:30
3.108/03/1419:396:20
3.412/08/1824:597:20
3.512/12/1525:417:20
3.612/13/1423:406:34
4.109/18/1530:207:23
4.812/02/1831:206:31
5.003/12/1733:556:47
5.310/29/1741:497:53
5.412/07/1443:528:07
5.509/16/1638:557:04
5.712/03/1737:266:34
6.203/19/1641:406:43
6.409/15/1747:317:25
6.611/11/1847:057:08
6.709/16/1649:097:20
6.811/15/1548:087:04
7.009/13/1553:107:35
7.309/15/1751:507:06
7.403/30/191:04:588:46
8.509/18/151:06:007:45
9.211/12/171:06:047:10
9.301/28/181:05:046:59
9.512/06/151:07:547:08
10.003/10/181:08:476:52
11.410/17/152:03:3910:50
12.111/13/161:29:267:23
12.402/07/161:29:197:12
13.101/20/191:29:536:51
18.603/05/172:18:407:27
26.210/21/183:20:137:38
31.010/08/165:03:589:48
50.005/16/1511:05:4313:18
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com