| Race Results for 2019 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 07/14 | Tonneson And Co 5k
| 3.1 | 28:29 | 9:11 |
| 07/04 | Lynnfield Athletic Assoc 4th Of July 5k
| 3.1 | 32:17 | 10:24 |
| 06/23 | B.a.a. 10k
| 6.2 | 1:00:27 | 9:45 |
| 06/22 | 26 X 1m Relay
| 1.0 | 8:38 | 8:38 |
| 06/16 | Coastal 10m
| 10.0 | 1:36:07.5 | 9:36 |
| 06/08 | Lets Get Moving 5k
| 3.1 | 27:45 | 8:57 |
| 06/03 | Banknewport 10m
| 10.0 | 1:38:19 | 9:49 |
| 05/26 | Bostons Run To Remember 5m
| 5.0 | 47:40 | 9:32 |
| 05/25 | Gold Star Run For Honor 10k
| 6.2 | 57:43 | 9:18 |
| 05/19 | Harpoon 5m
| 5.0 | 44:07 | 8:49 |
| 05/05 | Earth Rock Run Half Marathon
| 13.1 | 2:10:49 | 9:59 |
| 04/15 | Baa Boston Marathon
| 26.2 | 5:20:58 | 12:15 |
| 04/13 | Baa 5k
| 3.1 | 28:30 | 9:11 |
| 03/31 | Fools Dual Half Marathon
| 13.1 | 2:17:26 | 10:29 |
| 03/09 | Black Cat 20m
| 20.0 | 3:32:40.5 | 10:38 |
| 02/17 | Old Fashioned Ten Miler 10m
| 10.0 | 1:45:04 | 10:30 |
| 02/17 | Old Fashioned 5k
| 3.1 | 29:09 | 9:24 |
| 01/01 | Resolution Run 5k
| 3.1 | 28:57 | 9:20 |
| Total Miles (2019) - 144.4 |
| |
| Race Results for 2018 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/16 | Bill Rodgers Jingle Bell Run 5k
| 3.1 | 27:01 | 8:42 |
| 11/18 | Cambridgeside Classic 10k
| 6.2 | 56:52 | 9:10 |
| 11/04 | New York City Marathon
| 26.2 | 5:07:45 | 11:44 |
| 10/08 | Kelly Ledoux-walsh Memorial 5k
| 3.1 | 35:42.4 | 11:31 |
| 09/22 | Wicked Half Marathon
| 13.1 | 2:16:45.8 | 10:26 |
| 07/31 | Yankee Homecoming 10m
| 10.0 | 1:45:59 | 10:35 |
| 07/08 | Parker River Half Marathon
| 13.1 | 2:24:15 | 11:00 |
| 07/04 | Jennifer Tinney Memorial 5m
| 5.0 | 50:53.5 | 10:10 |
| 06/24 | B.a.a. 10k
| 6.2 | 57:50 | 9:19 |
| 06/17 | Beverly Coast 10m
| 10.0 | 1:42:50.4 | 10:17 |
| 06/03 | Newport 10m
| 10.0 | 1:43:10 | 10:19 |
| 05/26 | Gold Star Run For Honor 10k
| 6.2 | 1:03:12 | 10:11 |
| 05/20 | Harpoon Brewery 5m
| 5.0 | 46:45 | 9:21 |
| 04/29 | Earth Rock Run Half
| 13.1 | 2:18:26 | 10:34 |
| 04/14 | B.a.a. 5k
| 3.1 | 27:58 | 9:01 |
| 03/24 | Malden Rotary 10k
| 6.2 | 1:01:32 | 9:55 |
| 02/04 | Super Sunday 5m
| 5.0 | 49:20 | 9:52 |
| 01/01 | Alliance 5k
| 3.1 | 29:26 | 9:29 |
| Total Miles (2018) - 147.7 |
| |
| Race Results for 2017 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 11/24 | Wild Turkey 5m
| 5.0 | 47:54 | 9:34 |
| 11/18 | Metro North Half Marathon
| 13.1 | 2:24:29.4 | 11:01 |
| 10/08 | Chicago Marathon
| 26.2 | 5:27:34 | 12:30 |
| 07/23 | Dmse Classic Half Marathon
| 13.1 | 2:29:40 | 11:25 |
| 07/22 | Dmse Classic 10k
| 6.2 | 1:03:40 | 10:16 |
| 07/22 | Dmse Classic 5k
| 3.1 | 29:02 | 9:21 |
| 06/25 | B.a.a. 10k
| 6.2 | 1:01:06 | 9:51 |
| 06/18 | Seacoast Running Festival Half Marathon
| 13.1 | 2:21:59 | 10:50 |
| 06/04 | Newport 10m
| 10.0 | 1:42:02 | 10:12 |
| 05/28 | Bostons Run To Remember Half Marathon
| 13.1 | 2:18:57 | 10:36 |
| 05/13 | Flat Fast Half Marathon
| 13.1 | 2:18:03 | 10:32 |
| 04/30 | Earth Rock Run Half Marathon
| 13.1 | 2:15:16 | 10:19 |
| 04/15 | B.a.a. 5k
| 3.1 | 28:15 | 9:06 |
| 03/11 | Black Cat 10m
| 10.0 | 1:40:41 | 10:04 |
| 01/29 | Great Stew Chase 15k
| 9.3 | 1:36:52 | 10:24 |
| 01/01 | Alliance Run 5k
| 3.1 | 28:15 | 9:06 |
| Total Miles (2017) - 160.8 |
| |
| Race Results for 2016 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 11/24 | Wild Turkey 5m
| 5.0 | 45:12 | 9:02 |
| 11/19 | Metro North Ymca Half Marathon
| 13.1 | 2:12:24 | 10:06 |
| 10/22 | Toronto Womens 8k
| 5.0 | 47:15 | 9:31 |
| 10/09 | B.a.a Half Marathon
| 13.1 | 2:11:28 | 10:02 |
| 09/25 | Wilmington Half Marathon
| 13.1 | 2:09:49 | 9:54 |
| 09/17 | Wicked Half Marathon
| 13.1 | 2:07:14 | 9:42 |
| 08/21 | Falmouth Road Race 7m
| 7.0 | 1:10:43 | 10:06 |
| 07/17 | Runners World Half Marathon
| 13.1 | 2:18:40 | 10:35 |
| 06/26 | B.a.a. 10k
| 6.2 | 59:15 | 9:33 |
| 06/19 | New England Running Company 10m
| 10.0 | 1:35:32 | 9:33 |
| 06/10 | Seaside Stride 5k
| 3.1 | 27:44 | 8:56 |
| 06/05 | Newport 10m
| 10.0 | 1:37:16 | 9:43 |
| 05/29 | Run To Remember Half Marathon
| 13.1 | 2:18:28 | 10:34 |
| 05/08 | Melrose Run For Women 3.5m
| 3.5 | 30:44 | 8:46 |
| 05/01 | Earth Rock Run Half Marathon
| 13.1 | 2:08:27 | 9:48 |
| 04/16 | B.a.a. 5k
| 3.1 | 26:27 | 8:31 |
| 03/26 | Malden Rotary 10k
| 6.2 | 55:55 | 9:01 |
| 03/19 | St. Patty's 10k
| 6.2 | 56:20 | 9:05 |
| 03/12 | Black Cat 10m
| 10.0 | 1:35:49 | 9:34 |
| 01/01 | Alliance Run 5k
| 3.1 | 28:53 | 9:19 |
| Total Miles (2016) - 170.1 |
| |
| Race Results for 2015 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 11/26 | Wild Turkey 5m
| 5.0 | 44:44 | 8:56 |
| 11/15 | Howling Wolf Half Marathon
| 13.1 | 2:10:34 | 9:58 |
| 11/07 | Stride For The Saugus Y 5k
| 3.1 | 28:11 | 9:05 |
| 10/31 | Melrose 5k Spooky Sprint
| 3.1 | 27:05 | 8:44 |
| 10/25 | Newburyport Half Marathon
| 13.1 | 2:12:44 | 10:07 |
| 09/27 | Wilmington Half Marathon
| 13.1 | 2:10:32 | 9:57 |
| 09/19 | Wicked 10m
| 10.0 | 1:37:58 | 9:47 |
| 08/02 | Bridge And Back 10k
| 6.2 | 1:04:41 | 10:25 |
| 06/21 | B.a.a 10k
| 6.2 | 56:16 | 9:04 |
| 06/12 | Seaside Stride 5k
| 3.1 | 26:56 | 8:41 |
| 05/24 | Bostons Run To Remember Half Marathon
| 13.1 | 2:13:35 | 10:11 |
| 05/10 | Melrose Run For Women 3.5m
| 3.5 | 31:11 | 8:54 |
| 04/18 | B.a.a 5k
| 3.1 | 28:30 | 9:11 |
| 03/28 | Malden Rotary 10k
| 6.2 | 1:00:34 | 9:46 |
| 03/15 | Boys And Girls St Pats Day 5k
| 3.1 | 27:51 | 8:59 |
| 01/01 | 1st Run 10k
| 6.2 | 1:00:26.7 | 9:44 |
| Total Miles (2015) - 111.2 |
| |
| Race Results for 2014 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 11/27 | Wild Turkey 5m
| 5.0 | 46:08 | 9:13 |
| 11/08 | Saugus Y 5k Stride
| 3.1 | 28:53 | 9:19 |
| 10/19 | Boston Firefighters 10k
| 6.2 | 58:54 | 9:30 |
| 10/05 | Mt Washington Bank 5k
| 3.1 | 26:44 | 8:37 |
| 09/14 | Michelob Ultra 5k
| 3.1 | 26:57 | 8:41 |
| 08/03 | Swimsuit Classic 5k
| 3.1 | 26:35 | 8:34 |
| 07/17 | Jim Kane Sugar Bowl 5k
| 3.1 | 27:50 | 8:58 |
| 06/22 | B.a.a. 10k
| 6.2 | 57:56 | 9:20 |
| 06/13 | Seaside Stride 5k
| 3.1 | 27:05 | 8:44 |
| 05/24 | Gold Star Run For Honor 10k
| 6.2 | 55:51 | 9:00 |
| 05/11 | Melrose Run For Women 3.5m
| 3.5 | 31:22 | 8:57 |
| 04/19 | Baa 5k
| 3.1 | 27:34 | 8:53 |
| Total Miles (2014) - 48.8 |
| |
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
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