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Lisa
Tysall
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| Race Results for 2020 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/05 | Basc Santa Claus Shuffle 3m
| 3.0 | 28:38.6 | 9:32 |
| 11/26 | Fisher Cats Thanksgiving 5k
| 3.1 | 25:43.2 | 8:17 |
| 11/08 | Manchester City Half Marathon
| 13.1 | 2:08:15.1 | 9:47 |
| 10/31 | Amherst Orthodontics Trick-or-trot 3k
| 1.9 | 14:14.6 | 7:39 |
| 10/11 | Delta Dental New England Half Marathon
| 13.1 | 2:04:18 | 9:29 |
| Total Miles (2020) - 34.2 |
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| Race Results for 2019 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 04/07 | The Cheap Half Marathon
| 13.1 | 2:06:49 | 9:40 |
| Total Miles (2019) - 13.1 |
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| Race Results for 2018 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 10/08 | Reebok Boston 10k For Women
| 6.2 | 47:54 | 7:43 |
| 09/29 | Stride For Healthy Communities 5k
| 3.1 | 23:43.2 | 7:39 |
| 06/17 | Melrose Firefighters 5k
| 3.1 | 25:04 | 8:05 |
| 06/02 | 26 X 1m Relay
| 1.0 | 6:54 | 6:54 |
| 05/27 | Bostons Run To Remember Half Marathon
| 13.1 | 1:55:42 | 8:49 |
| 05/13 | Melrose Run For Women 3.5m
| 3.5 | 26:06.1 | 7:27 |
| 04/08 | The Cheap Marathon
| 26.2 | 5:01:05 | 11:29 |
| 03/24 | Malden Rotary 5k
| 3.1 | 24:07 | 7:46 |
| 03/11 | Running Of The Leprechauns 5k
| 3.1 | 25:52 | 8:20 |
| 01/28 | Great Stew Chase 15k
| 9.3 | 1:22:20.0 | 8:51 |
| Total Miles (2018) - 71.7 |
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| Race Results for 2017 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/03 | Mill Cities Relay Leg 4 - 9.5m
| 9.5 | 1:22:01 | 8:38 |
| 11/04 | Run For All Ages 5k
| 3.1 | 24:54 | 8:01 |
| 10/28 | Spooky Sprint 5k
| 3.1 | 24:08 | 7:47 |
| 09/30 | Stride For Healthy Communities 5k
| 3.1 | 23:34.9 | 7:36 |
| 09/09 | Gifford Cat Shelter Meow Mile 5k
| 3.1 | 24:32 | 7:54 |
| 08/23 | Lynn Woods Ten Mile Trail Relay 2.5m Leg
| 2.5 | 22:19 | 8:55 |
| 08/13 | Mary Odonnell 5k
| 3.1 | 25:59 | 8:22 |
| 07/04 | No. Andover Fourth Of July 5k
| 3.1 | 25:47 | 8:19 |
| 06/18 | Melrose Firefighters 5k
| 3.1 | 25:59 | 8:22 |
| 06/11 | Srr 26 X 1m Club Challenge Relay
| 1.0 | 7:45 | 7:45 |
| 05/14 | Melrose Run For Women 3.5m
| 3.5 | 29:01 | 8:17 |
| 03/12 | Running Of The Leprechauns 5k
| 3.1 | 26:55 | 8:40 |
| Total Miles (2017) - 41.3 |
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| Race Results for 2016 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 10/29 | Melrose 5k Spooky Sprint
| 3.1 | 27:11 | 8:46 |
| Total Miles (2016) - 3.1 |
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Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
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| PRs for |
| Miles | Date | Time | Pace |
| 1.0 | 06/02/18 | 6:54 | 6:54 |
| 1.9 | 10/31/20 | 14:14 | 7:29 |
| 2.5 | 08/23/17 | 22:19 | 8:55 |
| 3.0 | 12/05/20 | 28:38 | 9:32 |
| 3.1 | 09/30/17 | 23:34 | 7:36 |
| 3.5 | 05/13/18 | 26:06 | 7:27 |
| 6.2 | 10/08/18 | 47:54 | 7:43 |
| 9.3 | 01/28/18 | 1:22:20 | 8:51 |
| 9.5 | 12/03/17 | 1:22:01 | 8:38 |
| 13.1 | 05/27/18 | 1:55:42 | 8:49 |
| 26.2 | 04/08/18 | 5:01:05 | 11:29 |
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