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Lisa
Tysall
Race Results for 2019
DATE RACE MILES TIME PACE
04/07The Cheap Half Marathon 13.1 2:06:499:40
Total Miles (2019) - 13.1
 
Race Results for 2018
DATE RACE MILES TIME PACE
10/08Reebok Boston 10k For Women 6.2 47:547:43
09/29Stride For Healthy Communities 5k 3.1 23:43.27:39
06/17Melrose Firefighters 5k 3.1 25:048:05
06/0226 X 1m Relay 1.0 6:546:54
05/27Bostons Run To Remember Half Marathon 13.1 1:55:428:49
05/13Melrose Run For Women 3.5m 3.5 26:06.17:27
04/08The Cheap Marathon 26.2 5:01:0511:29
03/24Malden Rotary 5k 3.1 24:077:46
03/11Running Of The Leprechauns 5k 3.1 25:528:20
01/28Great Stew Chase 15k 9.3 1:22:20.08:51
Total Miles (2018) - 71.7
 
Race Results for 2017
DATE RACE MILES TIME PACE
12/03Mill Cities Relay Leg 4 - 9.5m 9.5 1:22:018:38
11/04Run For All Ages 5k 3.1 24:548:01
10/28Spooky Sprint 5k 3.1 24:087:47
09/30Stride For Healthy Communities 5k 3.1 23:34.97:36
09/09Gifford Cat Shelter Meow Mile 5k 3.1 24:327:54
08/23Lynn Woods Ten Mile Trail Relay 2.5m Leg 2.5 22:198:55
08/13Mary Odonnell 5k 3.1 25:598:22
07/04No. Andover Fourth Of July 5k 3.1 25:478:19
06/18Melrose Firefighters 5k 3.1 25:598:22
06/11Srr 26 X 1m Club Challenge Relay 1.0 7:457:45
05/14Melrose Run For Women 3.5m 3.5 29:018:17
03/12Running Of The Leprechauns 5k 3.1 26:558:40
Total Miles (2017) - 41.3
 
Race Results for 2016
DATE RACE MILES TIME PACE
10/29Melrose 5k Spooky Sprint 3.1 27:118:46
Total Miles (2016) - 3.1
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/02/186:546:54
2.508/23/1722:198:55
3.109/30/1723:347:36
3.505/13/1826:067:27
6.210/08/1847:547:43
9.301/28/181:22:208:51
9.512/03/171:22:018:38
13.105/27/181:55:428:49
26.204/08/185:01:0511:29
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com