| Race Results for 2020 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 04/20 | Mrc Virtually Insane Half Marathon
| 13.1 | 1:47:13 | 8:11 |
| 02/02 | Super Sunday 5m
| 5.0 | 33:13 | 6:38 |
| 01/26 | Usatf Ne Masters Champ Indoor Track 5k
| 3.1 | 20:42 | 6:40 |
| 01/01 | Run Your Hangover Off 5m
| 5.0 | 35:50 | 7:10 |
| Total Miles (2020) - 26.2 |
| |
| Race Results for 2019 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/14 | Usatf Club Xc Championship Womens 6k
| 3.7 | 27:06 | 7:17 |
| 12/08 | Mill Cities Relay Leg 2 - 4.75m
| 4.8 | 30:19 | 6:22 |
| 11/24 | Rachels Run 5k Xc
| 3.1 | 23:23 | 7:32 |
| 11/16 | Camp Harbor View Citython 5k
| 3.1 | 20:45 | 6:41 |
| 11/10 | Usatf Ne Xc Championships Womens 6k
| 3.7 | 26:56 | 7:14 |
| 10/13 | Wayland Xc Festival 5k
| 3.1 | 22:36 | 7:17 |
| 09/29 | Dogfish Dash 8k
| 5.0 | 36:27 | 7:20 |
| 09/15 | Knights Of Columbus Scholarship 5k
| 3.1 | 21:48 | 7:01 |
| 09/08 | Gbtc Xc Festival 5k
| 3.1 | 22:47 | 7:20 |
| 09/01 | Mt. Greylock 8m Road Race
| 8.0 | 1:15:15 | 9:24 |
| 07/20 | Lovell Old Home Days 5k
| 3.1 | 21:54 | 7:03 |
| 07/07 | Loon Mountain Race 6.6m
| 6.6 | 1:26:37 | 13:07 |
| 06/15 | Mount Washington 7.6m Road Race
| 7.6 | 1:47:54 | 14:11 |
| 06/08 | Ascutney Hill Climb 3.7m
| 3.7 | 46:28 | 12:33 |
| 06/02 | Cranmore 10k Mountain Race
| 6.2 | 1:14:41 | 12:02 |
| 05/25 | Wachusett Mountain 10k
| 6.2 | 52:32 | 8:28 |
| 05/18 | Rehoboth Run For The Books 5k
| 3.1 | 21:48 | 7:01 |
| 05/17 | Dq Dash 5k For Fireworks
| 3.1 | 22:20 | 7:12 |
| 05/05 | Pack Monadnock 10m
| 10.0 | 1:32:53 | 9:17 |
| 04/27 | Not A Walk In The Park 5k
| 3.1 | 23:42.3 | 7:38 |
| 03/23 | On The Run Half Marathon
| 13.1 | 1:42:43 | 7:50 |
| 01/27 | Great Stew Chase 15k
| 9.3 | 1:12:40.2 | 7:48 |
| 01/01 | Run Your Hangover Off 5m
| 5.0 | 38:02 | 7:36 |
| Total Miles (2019) - 120.7 |
| |
| Race Results for 2018 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/08 | Assault On Mt. Hood 3.4m Xc Race
| 3.4 | 27:46 | 8:10 |
| 11/17 | Camp Harbor View Citython 5k
| 3.1 | 22:15 | 7:10 |
| 07/08 | Loon Mountain 6.6m
| 6.6 | 1:33:25 | 14:09 |
| 06/16 | Mount Washington 7.6m Road Race
| 7.6 | 1:51:48 | 14:42 |
| 05/26 | Wachusett Mountain 3m
| 3.0 | 31:50 | 10:36 |
| 05/26 | Wachusett Mountain 10k
| 6.2 | 57:29 | 9:16 |
| Total Miles (2018) - 29.9 |
| |
| Race Results for 2017 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 07/02 | Loon Mountain 6.6m
| 6.6 | 1:45:45 | 16:01 |
| 06/18 | Melrose Firefighters 5k
| 3.1 | 23:24 | 7:32 |
| 06/03 | Cranmore Mountain Womens 10k Race
| 6.2 | 1:27:38 | 14:08 |
| 05/27 | Wachusett Mountain 10k
| 6.2 | 55:19 | 8:55 |
| 05/21 | De-feet Breast Cancer 5k
| 3.1 | 22:19 | 7:11 |
| 05/07 | Pack Monadnock 10m
| 10.0 | 1:38:30 | 9:51 |
| 04/30 | Sleepy Hollow Mountain 6.4m Race
| 6.4 | 1:03:44 | 9:57 |
| 04/23 | Blackstone Valley Half Marathon
| 13.1 | 2:13:21 | 10:10 |
| 04/01 | April Fools 4 Miler
| 4.0 | 28:29.9 | 7:07 |
| 03/12 | Cambridge 5k Craicfest
| 3.1 | 21:38 | 6:58 |
| 01/29 | Great Stew Chase 15k
| 9.3 | 1:08:54 | 7:24 |
| Total Miles (2017) - 71.1 |
| |
| Race Results for 2016 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/17 | Seaside Santa 3m
| 3.0 | 19:16 | 6:25 |
| 12/10 | Usatf Nat. Xc Champ. Womens 6k
| 3.7 | 25:37 | 6:53 |
| 11/06 | Usatf Ne Xc Champ Womens 6k
| 3.7 | 25:56 | 6:58 |
| 10/29 | Melrose 5k Spooky Sprint
| 3.1 | 20:04 | 6:28 |
| 10/23 | Franklin Park 5k
| 3.1 | 22:17 | 7:11 |
| 10/08 | Kyle's Run 5k
| 3.1 | 20:21 | 6:33 |
| 09/25 | Dogfish Dash 8k
| 5.0 | 35:33 | 7:10 |
| 09/18 | Western Ma Distance Project Xc 5k
| 3.1 | 22:53 | 7:22 |
| 09/03 | Last Man Standing Ultra 50k
| 31.0 | 5:45:40 | 11:09 |
| 08/14 | Bobby Doyle 5m
| 5.0 | 38:23 | 7:40 |
| 07/16 | Buffalo Stampede 10k
| 6.2 | 46:47 | 7:32 |
| 06/25 | Srr 26 X 1m Club Challenge Relay
| 1.0 | 6:14 | 6:14 |
| 05/29 | Pineland Farms 25k
| 15.5 | 2:11:59 | 8:30 |
| 05/22 | Boston Bulldogs 5k Run For Recovery
| 3.1 | 22:36 | 7:17 |
| 04/23 | Tarc Spring Classic 10k
| 6.2 | 50:05 | 8:04 |
| 04/16 | Fsu Invitational Womens 10k
| 6.2 | 42:48 | 6:54 |
| 03/26 | To Hale And Back 5k
| 3.1 | 29:50 | 9:37 |
| 03/20 | New Bedford Half Marathon
| 13.1 | 1:34:10 | 7:11 |
| 02/07 | Great Stew Chase 15k
| 9.3 | 1:06:51 | 7:11 |
| 01/31 | Usatf Womens 1m
| 1.0 | 6:08 | 6:08 |
| 01/09 | Rcc Tiger Relays 1m
| 1.0 | 5:59 | 5:59 |
| 01/02 | Bu Mini Meet 1m
| 1.0 | 5:56 | 5:56 |
| Total Miles (2016) - 130.5 |
| |
| Race Results for 2015 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/20 | Marathon Sports Jingle Bell 5k
| 3.1 | 20:12 | 6:30 |
| 12/19 | Bu Mini Meet Mixed 1m
| 1.0 | 5:56 | 5:56 |
| 12/12 | Usatf Xc Championships Womens 6k
| 3.7 | 26:01 | 6:59 |
| 12/06 | The Miracle Mile 1m
| 1.0 | 6:12 | 6:12 |
| 11/28 | Rachels Run 5k Xc
| 3.1 | 21:35 | 6:57 |
| 11/26 | 19th Gobble Gobble Gobble 4m
| 4.0 | 27:30 | 6:52 |
| 11/14 | Mainely Moose 5k
| 3.1 | 21:08 | 6:49 |
| 11/08 | Usatf Ne Xc Championships 6k
| 3.7 | 26:31 | 7:07 |
| 10/31 | Melrose 5k Spooky Sprint
| 3.1 | 21:08 | 6:49 |
| 10/25 | Mayors Cup Xc Championship 5k
| 3.1 | 22:30 | 7:15 |
| 10/18 | All Comers Cross Country 5k
| 3.1 | 22:26 | 7:14 |
| 09/27 | Dogfish Dash 8k
| 5.0 | 37:32 | 7:34 |
| 08/02 | Watuppa 10k
| 6.2 | 49:20 | 7:57 |
| 06/27 | Srr 26 X 1m Club Challenge Relay
| 1.0 | 6:16 | 6:16 |
| 06/07 | Newport 10m
| 10.0 | 1:11:29 | 7:08 |
| 05/24 | Pineland Farms Run Festival 50m
| 50.0 | 8:31:47 | 10:14 |
| 05/17 | De-feet Breast Cancer 5k
| 3.1 | 21:10 | 6:49 |
| 05/03 | Seven Sisters 12m Trail Race
| 12.0 | 3:02:46 | 15:13 |
| 04/26 | Blackstone Half Marathon
| 13.1 | 1:36:18 | 7:21 |
| 04/18 | Traprock 50k
| 31.0 | 6:21:18 | 12:18 |
| 03/28 | Malden Rotary 10k
| 6.2 | 46:36 | 7:30 |
| 03/08 | Great Stew Chase 15k
| 9.3 | 1:10:19 | 7:33 |
| 03/07 | Granite State Championship Snowshoe 10k
| 6.2 | 1:21:40 | 13:10 |
| 01/03 | Gac Fat Ass 50k
| 31.0 | 4:50:00 | 9:21 |
| Total Miles (2015) - 216.1 |
| |
| Race Results for 2014 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 12/13 | Usatf National Xc Championship 6k
| 3.7 | 26:09 | 7:01 |
| 12/07 | Mill Cities Relay Leg 1 - 5.4m
| 5.4 | 39:31 | 7:19 |
| 11/30 | Warrior Run 2.8m Xc
| 2.8 | 21:07 | 7:32 |
| 11/15 | Falmouth Ice Hockey Association 5k
| 3.1 | 20:48 | 6:42 |
| 11/09 | Stone Cat 50m
| 50.0 | 9:41:02 | 11:37 |
| 10/25 | Ghost Train Ultra 100m
| 100.0 | 22:08:25 | 13:17 |
| 10/05 | Dogfish Dash 5k
| 3.1 | 22:06 | 7:07 |
| 10/05 | Western Ma Distance Project 8k
| 5.0 | 35:31 | 7:09 |
| 09/20 | Hancock Shaker Village 50m
| 50.0 | 12:21:43 | 14:50 |
| 08/31 | Jay Peak Running Festival 50k
| 31.0 | 8:08:39 | 15:45 |
| 08/03 | Swimsuit Classic 5k
| 3.1 | 20:58 | 6:45 |
| 07/13 | Sasquatch 2.35m Trail Race
| 2.4 | 16:51 | 7:10 |
| 07/12 | Run With Beavers 10m Trail
| 10.0 | 1:25:29 | 8:32 |
| 07/10 | Bernas Great Legs 5k
| 3.1 | 21:35 | 6:57 |
| 07/06 | Loon Mountain Race Womens 4.8m
| 4.8 | 1:11:57.8 | 14:59 |
| 06/29 | Take The Lake 5k
| 3.1 | 21:17 | 6:51 |
| 06/21 | Twenty Six By 1m Relay Challenge
| 1.0 | 6:17 | 6:17 |
| 06/15 | Melrose Firefighters Fathers Day 5k
| 3.1 | 21:07 | 6:48 |
| 05/25 | Pineland Farms 50m
| 50.0 | 10:01:14 | 12:01 |
| 05/18 | De Feet Breast Cancer 5k
| 3.1 | 22:27 | 7:14 |
| 05/04 | Kick In For Kids 3.46m Road Race
| 3.5 | 25:07 | 7:15 |
| 04/19 | Traprock 50k
| 31.0 | 6:46:31 | 13:06 |
| Total Miles (2014) - 372.2 |
| |
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
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