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Freddi
Triback
Race Results for 2018
DATE RACE MILES TIME PACE
07/21Seacoast 10k 6.2 48:517:52
07/14Run With The Beavers Trail 5m 5.0 44:218:52
07/08Loon Mountain 6.6m 6.6 1:27:5813:19
06/16Mount Washington 7.6m Road Race 7.6 1:44:2713:44
05/26Wachusett Mountain 3m 3.0 29:459:55
05/26Wachusett Mountain 10k 6.2 54:488:50
05/20Dogtown 5m Trail Run 5.0 50:0510:01
05/06Pack Monadnock 10m 10.0 1:36:149:37
04/21Tarc Spring Classic Half Marathon 13.1 2:28:3011:20
04/14Merrimack River Trail 10m 10.0 1:31:389:09
03/24Winter Wild Spring Fling Wachusetts 2.7m 2.7 30:4111:21
03/04Bradbury Blizzard 5m Snowshoe 5.0 59:1411:50
03/03Gunstock Mtn Winter Wild 3.25m 3.2 35:4410:59
02/17Ascutney Winter Wild 3.1m 3.1 33:5310:55
02/03Pats Peak 4m Winter Wild 4.0 43:5910:59
01/28Great Stew Chase 15k 9.3 1:22:438:53
Total Miles (2018) - 100.0
 
Race Results for 2017
DATE RACE MILES TIME PACE
10/08Chicago Marathon 26.2 5:17:0812:06
09/30Mt. Rosebrook 1.8m Ascent 1.8 26:2014:37
09/16Ecta 10m Trail Run 10.0 1:33:429:22
08/23Lynn Woods Ten Mile Trail Relay 2.5m Leg 2.5 20:198:07
08/19Pikes Peak Ascent 13.32m 13.3 5:34:2025:06
07/02Loon Mountain 6.6m 6.6 1:31:2213:50
06/17Mount Washington 7.6m Road Race 7.6 1:46:2914:00
06/10Ascutney Mountain Run 3.7m 3.7 46:3012:34
05/27Wachusett Mountain 3m 3.0 28:449:34
05/19Flatbread Fiery 5k 3.1 23:28.87:34
05/13Spring For The Trails Half Marathon 13.1 2:03:599:27
05/07Pack Monadnock 10m 10.0 1:34:269:26
04/30Sleepy Hollow Mountain 6.4m Race 6.4 1:06:4310:25
04/08Merrimack River 10m Trail Race 10.0 1:32:559:17
Total Miles (2017) - 117.3
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.809/30/1726:2014:37
2.508/23/1720:198:07
2.703/24/1830:4111:21
3.005/27/1728:449:34
3.105/19/1723:287:34
3.203/03/1835:4411:10
3.706/10/1746:3012:34
4.002/03/1843:5910:59
5.007/14/1844:218:52
6.207/21/1848:517:52
6.404/30/171:06:4310:25
6.607/08/181:27:5813:19
7.606/16/181:44:2713:44
9.301/28/181:22:438:53
10.004/14/181:31:389:09
13.105/13/172:03:599:27
13.308/19/175:34:2025:08
26.210/08/175:17:0812:06
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com