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Freddi
Triback
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| Race Results for 2018 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 11/23 | Thanks For The Trails 5k
| 3.1 | 24:27.3 | 7:53 |
| 10/21 | Ravenswood Trail Run 4.1m
| 4.1 | 38:46 | 9:27 |
| 10/13 | Vulcans Fury 5.6m
| 5.6 | 53:03 | 9:28 |
| 09/29 | Mt. Rosebrook Ascent 1.8m
| 1.8 | 26:37 | 14:47 |
| 09/15 | Run For The Trails 10m
| 10.0 | 1:28:57 | 8:53 |
| 09/09 | Call To Honor Triathlon 1.5m Run
| 1.5 | 11:48 | 7:52 |
| 08/19 | Kct Trail Fest Half Marathon
| 13.1 | 2:11:25 | 10:01 |
| 07/21 | Seacoast 10k
| 6.2 | 48:51 | 7:52 |
| 07/14 | Run With The Beavers Trail 5m
| 5.0 | 44:21 | 8:52 |
| 07/08 | Loon Mountain 6.6m
| 6.6 | 1:27:58 | 13:19 |
| 06/16 | Mount Washington 7.6m Road Race
| 7.6 | 1:44:27 | 13:44 |
| 06/03 | Cranmore Mountain 10k
| 6.2 | 1:20:43 | 13:01 |
| 05/26 | Wachusett Mountain 3m
| 3.0 | 29:45 | 9:55 |
| 05/26 | Wachusett Mountain 10k
| 6.2 | 54:48 | 8:50 |
| 05/20 | Dogtown 5m Trail Run
| 5.0 | 50:05 | 10:01 |
| 05/06 | Pack Monadnock 10m
| 10.0 | 1:36:14 | 9:37 |
| 04/21 | Tarc Spring Classic Half Marathon
| 13.1 | 2:28:30 | 11:20 |
| 04/14 | Merrimack River Trail 10m
| 10.0 | 1:31:38 | 9:09 |
| 03/24 | Winter Wild Spring Fling Wachusetts 2.7m
| 2.7 | 30:41 | 11:21 |
| 03/04 | Bradbury Blizzard 5m Snowshoe
| 5.0 | 59:14 | 11:50 |
| 03/03 | Gunstock Mtn Winter Wild 3.25m
| 3.2 | 35:44 | 10:59 |
| 02/17 | Ascutney Winter Wild 3.1m
| 3.1 | 33:53 | 10:55 |
| 02/03 | Pats Peak 4m Winter Wild
| 4.0 | 43:59 | 10:59 |
| 01/28 | Great Stew Chase 15k
| 9.3 | 1:22:43 | 8:53 |
| Total Miles (2018) - 145.5 |
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| Race Results for 2017 |
| DATE |
RACE |
MILES |
TIME |
PACE |
| 10/08 | Chicago Marathon
| 26.2 | 5:17:08 | 12:06 |
| 09/30 | Mt. Rosebrook 1.8m Ascent
| 1.8 | 26:20 | 14:37 |
| 09/16 | Ecta 10m Trail Run
| 10.0 | 1:33:42 | 9:22 |
| 08/23 | Lynn Woods Ten Mile Trail Relay 2.5m Leg
| 2.5 | 20:19 | 8:07 |
| 08/19 | Pikes Peak Ascent 13.32m
| 13.3 | 5:34:20 | 25:06 |
| 07/02 | Loon Mountain 6.6m
| 6.6 | 1:31:22 | 13:50 |
| 06/17 | Mount Washington 7.6m Road Race
| 7.6 | 1:46:29 | 14:00 |
| 06/10 | Ascutney Mountain Run 3.7m
| 3.7 | 46:30 | 12:34 |
| 05/27 | Wachusett Mountain 3m
| 3.0 | 28:44 | 9:34 |
| 05/19 | Flatbread Fiery 5k
| 3.1 | 23:28.8 | 7:34 |
| 05/13 | Spring For The Trails Half Marathon
| 13.1 | 2:03:59 | 9:27 |
| 05/07 | Pack Monadnock 10m
| 10.0 | 1:34:26 | 9:26 |
| 04/30 | Sleepy Hollow Mountain 6.4m Race
| 6.4 | 1:06:43 | 10:25 |
| 04/08 | Merrimack River 10m Trail Race
| 10.0 | 1:32:55 | 9:17 |
| Total Miles (2017) - 117.3 |
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Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
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| PRs for |
| Miles | Date | Time | Pace |
| 1.5 | 09/09/18 | 11:48 | 7:52 |
| 1.8 | 09/30/17 | 26:20 | 14:37 |
| 2.5 | 08/23/17 | 20:19 | 8:07 |
| 2.7 | 03/24/18 | 30:41 | 11:21 |
| 3.0 | 05/27/17 | 28:44 | 9:34 |
| 3.1 | 05/19/17 | 23:28 | 7:34 |
| 3.2 | 03/03/18 | 35:44 | 11:10 |
| 3.7 | 06/10/17 | 46:30 | 12:34 |
| 4.0 | 02/03/18 | 43:59 | 10:59 |
| 4.1 | 10/21/18 | 38:46 | 9:27 |
| 5.0 | 07/14/18 | 44:21 | 8:52 |
| 5.6 | 10/13/18 | 53:03 | 9:28 |
| 6.2 | 07/21/18 | 48:51 | 7:52 |
| 6.4 | 04/30/17 | 1:06:43 | 10:25 |
| 6.6 | 07/08/18 | 1:27:58 | 13:19 |
| 7.6 | 06/16/18 | 1:44:27 | 13:44 |
| 9.3 | 01/28/18 | 1:22:43 | 8:53 |
| 10.0 | 09/15/18 | 1:28:57 | 8:53 |
| 13.1 | 05/13/17 | 2:03:59 | 9:27 |
| 13.3 | 08/19/17 | 5:34:20 | 25:08 |
| 26.2 | 10/08/17 | 5:17:08 | 12:06 |
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