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Derek
Hentschel
Race Results for 2018
DATE RACE MILES TIME PACE
05/12The Stonyfield 5k 3.1 31:17.510:05
04/15Wild Clover 5m 5.0 1:00:23.012:04
04/08Great Bay 5k 3.1 25:328:14
03/31Fools 4m 4.0 48:18.312:04
03/04Claddagh Pub 4m 4.0 46:36.111:39
02/25Frozen Shamrock 3m 3.0 33:14.811:04
02/17Loco Palooza 5k 3.1 35:20.211:23
01/01Hangover Classic 5k 3.1 37:08.1211:58
Total Miles (2018) - 28.4
 
Race Results for 2017
DATE RACE MILES TIME PACE
06/11What Moves You 5k 3.1 32:17.510:25
05/13Stonyfield 5k 3.1 31:30.310:09
04/09Beyond The Rainbow 5k 3.1 28:34.99:13
03/12Wild Clover 5 Mile 5.0 50:4410:08
03/05Claddagh Pub 4m Classic 4.0 41:1510:18
02/26Frozen Shamrock 3m 3.0 29:479:55
02/18Loco Palooza 5k 3.1 31:45.410:14
01/01Hangover Classic 5k 3.1 36:3811:49
Total Miles (2017) - 27.5
 
Race Results for 2016
DATE RACE MILES TIME PACE
07/08Miles Over The Moon 4m 4.0 41:1610:19
06/26Smuttynose Will Run For Beer 5k 3.1 33:50.610:55
06/05What Moves You 5k 3.1 33:2110:45
04/10Beyond The Rainbow 5k 3.1 31:1910:06
04/02Fools 4m 4.0 42:5710:44
02/20Smuttynose Palooza 5k 3.1 34:3911:10
Total Miles (2016) - 20.4
 
Race Results for 2015
DATE RACE MILES TIME PACE
09/26Cassidy's 5k 3.1 33:2410:46
07/24Miles Over The Moon 4m 4.0 44:4011:10
05/31Margaritas 5k 3.1 36:0011:36
05/03Step Up For Colleen 5k 3.1 35:4611:32
04/26Ring Around The Neck 5m 5.0 53:1110:38
04/12Great Bay Rainbow 5k 3.1 32:5810:38
03/28April Fools 4m Road Race 4.0 42:2510:36
03/07Smuttynose Palooza 5k 3.1 31:4010:12
03/01Claddagh 4m 4.0 44:5611:14
01/01Hangover Classic 5k 3.1 31:16.5110:05
Total Miles (2015) - 35.6
 
Race Results for 2014
DATE RACE MILES TIME PACE
12/07Danvers Jolly Jaunt 5k 3.1 35:1611:22
11/27Wild Turkey 5m 5.0 58:3811:43
10/05Fall Frolic 5k 3.1 50:4616:22
08/24Run For The Fallen 5k 3.1 34:4811:13
07/27Run And Renew 5k 3.1 31:5810:18
07/11Miles Over The Moon 4m 4.0 42:2310:35
06/22New England Running Company 10m 10.0 1:37:159:43
06/08Margaritas 5k 3.1 34:1811:03
05/10Beach To Beach 5k 3.1 32:4710:34
05/03Stonyfield Earth Day 5k 3.1 35:2111:24
04/06Great Bay 5k 3.1 33:3610:50
03/29April Fools 4m 4.0 44:1811:04
03/08Smuttynose Palooza 5k 3.1 33:3810:50
01/01Frosty Four 4m 4.0 44:5911:14
Total Miles (2014) - 54.9
 
Race Results for 2013
DATE RACE MILES TIME PACE
12/08Special Olympics Jolly Jaunt 5k 3.1 35:3711:29
12/01Yulefest 5k 3.1 35:1111:20
10/26Great Bay 5k 3.1 32:2310:26
10/13Great Island 5k 3.1 33:2110:45
09/28Danvers Kiwanis Eliminate 5k 3.1 32:3510:30
09/15Lone Gull 10k 6.2 1:13:0311:46
07/30Yankee Homecoming 5k 3.1 41:4013:26
07/28York Days 5k 3.1 34:1911:04
06/08Market Square Day 10k 6.2 1:07:3510:54
06/02Smuttynose Will Run For Beer 6k 3.7 44:3811:59
05/26Redhook 5k 3.1 33:3610:50
05/19Danvers Rotary 5k 3.1 34:5411:15
04/07Beyond The Rainbow 5k 3.1 30:529:57
03/30April Fools 4m Road Race 4.0 41:2610:21
03/09Smuttynose Palooza 5k 3.1 32:0310:20
01/014th Annual 1st Run 5k 3.1 30:429:54
Total Miles (2013) - 57.3
 
Race Results for 2012
DATE RACE MILES TIME PACE
12/02Special Olympics Jolly Jaunt 5k 3.1 29:269:29
11/22Wild Turkey 5m 5.0 47:219:28
11/18Essex 8k Turkey Trot 5.0 47:449:37
08/17Derby Street Mile 1m 1.0 7:267:26
07/31Yankee Homecoming 5k 3.1 26:028:23
07/13Miles Over The Moon 4m 4.0 35:288:52
06/21Danvers Kiwanis 5m 5.0 47:549:34
06/03Smutty Will Run For Beer 5k 3.1 27:589:01
05/27Redhook 5k 3.1 28:369:13
05/13Margaritas 5k 3.1 28:509:18
04/07Great Bay 5k 3.1 28:289:10
03/31April Fools 4m Road Race 4.0 37:479:26
Total Miles (2012) - 42.6
 
Race Results for 2011
DATE RACE MILES TIME PACE
06/05Smuttynose 5k 3.1 38:1212:19
04/03Beyond The Rainbow 5k 3.1 32:5810:38
03/26April Fools 4m Road Race 4.0 46:1611:34
01/01Hangover Classic 5k 3.1 37:0511:57
Total Miles (2011) - 13.3
 
Race Results for 2010
DATE RACE MILES TIME PACE
08/08Swimsuit Classic 5k 3.1 33:1510:43
07/11Take The Lake 5k 3.1 33:5510:56
Total Miles (2010) - 6.2
 
Race Results for 2009
DATE RACE MILES TIME PACE
07/12Take The Lake 5k 3.1 28:579:20
Total Miles (2009) - 3.1
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.008/17/127:267:26
3.002/26/1729:479:55
3.104/08/1825:328:14
3.706/02/1344:3812:03
4.007/13/1235:288:52
5.011/22/1247:219:28
6.206/08/131:07:3510:54
10.006/22/141:37:159:43
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com