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David
Penn
Race Results for 2023
DATE RACE MILES TIME PACE
03/12Irish Clover 5m 5.0 37:077:25
Total Miles (2023) - 5.0
 
Race Results for 2022
DATE RACE MILES TIME PACE
12/04Mill Cities Relay Leg 5 - 3.9m 3.9 28:377:20
09/25Lone Gull 10k 6.2 47:137:36
02/13Super Sunday 4m 4.0 29:247:21
Total Miles (2022) - 14.1
 
Race Results for 2021
DATE RACE MILES TIME PACE
10/30Spooky Sprint 5k 3.1 21:346:57
Total Miles (2021) - 3.1
 
Race Results for 2020
DATE RACE MILES TIME PACE
04/18Mrc Keep Your Distance 5k 3.1 27:538:59
01/01Run Your Hangover Off 5m 5.0 36:377:19
Total Miles (2020) - 8.1
 
Race Results for 2019
DATE RACE MILES TIME PACE
12/14Assault On Mt. Hood Xc 3.5m Race 3.5 29:318:26
09/08Gbtc Xc Festival 5k 3.1 23:407:38
02/24Frozen Shamrock 3m 3.0 21:237:07
Total Miles (2019) - 9.6
 
Race Results for 2018
DATE RACE MILES TIME PACE
11/24Rachels Run 5k 3.1 24:087:47
10/08Kelly Ledoux-walsh Memorial 5k 3.1 21:04.76:47
08/25Nh 10m 10.0 1:15:087:30
07/07Strawberry Shortcake Shuffle 5k 3.1 22:067:07
06/0226 X 1m Relay 1.0 6:096:09
04/21Not A Walk In The Park 5k 3.1 23:06.37:27
04/15Wild Clover 5m 5.0 35:50.27:10
03/04Claddagh Pub 4m 4.0 29:50.57:27
02/25Frozen Shamrock 3m 3.0 21:19.57:06
Total Miles (2018) - 35.4
 
Race Results for 2017
DATE RACE MILES TIME PACE
12/09Assault On Mt. Hood Xc 3.5m Race 3.5 28:078:02
12/03Mill Cities Relay Leg 1 - 5.65m 5.7 39:066:55
10/28Mattys Monster Dash 5k 3.1 20:416:40
10/08Melrose Columbus Day 2.35m 2.4 15:33.06:37
09/24Lone Gull 10k 6.2 45:05.97:16
08/23Lynn Woods Ten Mile Trail Relay 2.5m Leg 2.5 18:297:23
07/04Jennifer Tinney 5m 5.0 36:08.87:13
04/30James Joyce Ramble 10k 6.2 45:157:17
04/11Opening Nite 5k 3.1 22:277:14
03/19New Bedford Half Marathon 13.1 1:49:408:22
Total Miles (2017) - 50.7
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/02/186:096:09
2.410/08/1715:336:28
2.508/23/1718:297:23
3.002/25/1821:197:06
3.110/28/1720:416:40
3.512/09/1728:078:02
4.002/13/2229:247:21
5.004/15/1835:507:10
5.712/03/1739:066:51
6.209/24/1745:057:16
10.008/25/181:15:087:30
13.103/19/171:49:408:22
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com