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Cynthia
Berger
Race Results for 2023
DATE RACE MILES TIME PACE
03/12Irish Clover 5m 5.0 42:508:34
02/12Super Sunday 4.8m 4.8 41:128:35
01/29The Great Stew Chase 15k 9.3 1:31:109:48
01/01Wicked Frosty Four 4m 4.0 33:408:25
Total Miles (2023) - 23.1
 
Race Results for 2022
DATE RACE MILES TIME PACE
12/10Mount Hood Nutcracker Challenge 3.5m 3.5 33:549:41
10/29Spooky Sprint 5k 3.1 25:168:09
07/04Boxford July 4th 5m 5.0 44:598:59
05/07Earth Rock Half Marathon 13.1 2:01:529:18
01/01Wicked Frosty Four 4m 4.0 34:348:38
Total Miles (2022) - 28.7
 
Race Results for 2021
DATE RACE MILES TIME PACE
12/05Mill Cities Relay Leg 1 - 5.4m 5.4 48:018:53
10/30Spooky Sprint 5k 3.1 25:488:19
07/16Miles Over The Moon 4m 4.0 37:219:20
06/20Gunstock Trail 10k 6.2 1:15:2812:10
Total Miles (2021) - 18.7
 
Race Results for 2020
DATE RACE MILES TIME PACE
10/11Mines Falls Trail Festival 5k 3.1 31:3610:11
04/18Mrc Keep Your Distance 5k 3.1 29:199:27
02/02Super Sunday 5m 5.0 41:558:23
01/01Wicked Frosty Four 4m 4.0 34:57.98:44
Total Miles (2020) - 15.2
 
Race Results for 2019
DATE RACE MILES TIME PACE
12/08Mill Cities Relay Leg 3 - 2.5m 2.5 22:118:52
11/29Thanks For The Trails 5k 3.1 30:38.09:52
11/10Harborside Half 13.1 2:00:229:11
10/26Melrose Spooky Sprint 5k 3.1 24:377:56
09/28Pumpkin Head Half Marathon 13.1 2:01:579:18
09/21Bcbs Island Run 5m 5.0 45:129:02
09/15Weir River Farm 6m Trail Race 6.0 1:07:3111:15
07/25Jerry Garcia Memorial River Run 5k 3.1 26:488:38
07/18F O R R 5k 3.1 25:378:15
07/04Jennifer Tinney Memorial 5m 5.0 44:00.48:48
06/16Melrose Firefighters Fathers Day 5k 3.1 25:198:10
06/02Covered Bridges Half Marathon 13.1 2:03:519:27
05/25Pineland Farms 10k 6.2 1:06:2610:42
05/19Harpoon 5m 5.0 41:178:15
05/12Melrose Run For Women 3.5m 3.5 29:25.48:24
05/11Chestnut Hill Farm Trail Race 10k 6.2 1:09:0111:07
05/05Pittsburgh Half Marathon 13.1 2:09:029:50
04/28Portland 10m 10.0 1:36:329:39
04/07Great Bay Half Marathon 13.1 2:04:409:30
03/10Malden 5m 5.0 44:588:59
02/03Super Sunday 5m 5.0 41:388:19
01/01Wicked Frosty Four 4m 4.0 34:26.88:36
Total Miles (2019) - 144.4
 
Race Results for 2018
DATE RACE MILES TIME PACE
12/09Cambridge 5k - Yulefest 3.1 25:368:15
12/08Assault On Mt. Hood 3.4m Xc Race 3.4 33:369:52
12/02Mill Cities Relay Leg 1 - 5.4m 5.4 46:598:42
11/23Thanks For The Trails 5k 3.1 29:54.39:38
11/11Seacoast Half Marathon 13.1 2:00:349:12
10/27Melrose Spooky Sprint 5k 3.1 24:538:01
09/09Salem 6m Road Race 6.0 53:478:57
08/12Mary Odonnell 5k 3.1 26:468:38
07/13Miles Over The Moon 4m 4.0 33:13.88:18
07/04Jennifer Tinney Memorial 5m 5.0 44:40.48:56
05/27Vermont City Marathon Relay 13.1m 13.1 2:13:4810:12
04/16B.a.a. Boston Marathon 26.2 4:58:3711:23
03/10Black Cat 10m 10.0 1:33:38.49:21
02/04Super Sunday 5m 5.0 40:288:05
01/28Boston Prep 16m 16.0 2:44:4510:17
01/01Hangover Classic 10k 6.2 57:17.599:14
Total Miles (2018) - 125.8
 
Race Results for 2017
DATE RACE MILES TIME PACE
12/09Assault On Mt. Hood Xc 3.5m Race 3.5 32:379:19
11/12Howling Wolf Half Marathon 13.1 1:55:218:48
10/28Spooky Sprint 5k 3.1 24:117:48
10/08B.a.a. Half Marathon 13.1 2:03:339:25
07/09Parker River Half Marathon 13.1 2:16:0510:23
07/04Jennifer Tinney 5k 3.1 25:52.58:20
06/18Melrose Firefighters 5k 3.1 25:328:14
05/14Melrose Run For Women 3.5m 3.5 28:378:10
04/23Portsmouth Half Marathon 13.1 2:06:069:37
04/15B.a.a. 5k 3.1 27:148:47
04/09Great Bay Half Marathon 13.1 2:09:56.29:55
03/12Cambridge 5k Craicfest 3.1 26:408:36
01/29Great Stew Chase 15k 9.3 1:28:179:29
01/01Hangover Classic 5k 3.1 25:398:16
Total Miles (2017) - 100.4
 
Race Results for 2016
DATE RACE MILES TIME PACE
12/04Mill Cities Relay Leg 3 - 2.5m 2.5 20:078:02
12/03Keiths Tree Frozen Frolic 3.4m 3.4 35:4110:29
11/19Metro North Ymca Half Marathon 13.1 2:01:079:14
11/06South Shore Half Marathon 13.1 2:09:469:54
10/29Melrose 5k Spooky Sprint 3.1 25:068:05
10/23Renegade Run 4m 4.0 1:28:0322:00
10/02Smuttynose Rockfest Half Marathon 13.1 2:06:119:37
09/24Mystic Runners Classic 5k 3.1 40:0312:55
09/11Vert Middlesex Fells Trail Running Festival 5m 5.0 52:4210:32
06/19Melrose Firefighters Fathers Day 5k 3.1 27:318:52
06/05Newport 10m 10.0 1:36:059:36
05/08Melrose Run For Women 3.5m 3.5 47:4713:39
04/30Rock'n'roll Nashville Half Marathon 13.1 2:15:3210:20
03/19St. Patty's 10k 6.2 50:578:13
03/12Black Cat 10m 10.0 1:33:409:22
01/01Hangover Classic 10k 6.2 56:369:07
Total Miles (2016) - 112.5
 
Race Results for 2015
DATE RACE MILES TIME PACE
12/13Cambridge 5k Yulefest 3.1 26:258:31
12/05Keiths Tree Frozen Frolic 3.4m 3.4 27:308:05
11/26Ampt Earn Your Turkey 5k 3.1 24:127:48
11/01N Y C Marathon 26.2 5:10:0211:50
09/27Bcbs Island Run 5m 5.0 44:068:49
09/19Wicked 20m 20.0 3:21:5210:05
08/16Falmouth Road Race 7m 7.0 1:05:489:24
06/21Melrose Firefighters Fathers Day 5k 3.1 25:208:10
06/14Mayflower Brewing Half Marathon 13.1 2:09:249:52
05/03Earth Rock Run Half Marathon 13.1 2:07:529:45
04/26Spring Classic 5k 3.1 24:548:01
04/18Colleen M Kelly 5k 3.1 25:238:11
03/21Nutty Irish 2.7m Cocoa Run 2.7 43:0415:57
03/15Cambridge 5k Craicfest 3.1 26:488:38
03/08Great Stew Chase 15k 9.3 1:34:1210:07
01/01Hangover Classic 10k 6.2 1:00:31.919:45
Total Miles (2015) - 124.6
 
Race Results for 2014
DATE RACE MILES TIME PACE
12/14Somerville Jingle Bell 5k 3.1 27:508:58
10/25Melrose 5k Spooky Sprint 3.1 29:459:35
10/18Witch City 5k Road Race 3.1 26:428:36
10/05Harwich Cranberry Harvest Half Marathon 13.1 2:20:1310:42
09/27Samaritans 5k 3.1 39:4912:50
07/13Sasquatch 2.35m Trail Race 2.4 22:139:27
07/04Lynnfield Athletic Assoc Fourth Of July 5k 3.1 25:518:20
06/22Smuttynose Will Run For Beer 5k 3.1 27:008:42
06/08Margaritas 5k 3.1 28:519:18
03/30Eastern States 20m 20.0 3:30:5410:32
03/08Smuttynose Palooza 5k 3.1 26:578:41
02/23Half At The Hamptons Half Marathon 13.1 1:59:179:06
01/01Hangover Classic 10k 6.2 52:588:32
Total Miles (2014) - 79.6
 
Race Results for 2013
DATE RACE MILES TIME PACE
12/08Winter Classic 5k 3.1 24:457:59
11/28Feaster Five 5m 5.0 55:0111:00
11/10Monson Memorial Half Marathon 13.1 2:08:509:50
10/12Ing Hartford Marathon 26.2 5:04:1111:36
10/06Smuttynose Rockfest Half Marathon 13.1 2:06:359:39
09/07Lake Winni Relay Leg 8 - 4.4m 4.4 44:5110:11
09/07Lake Winni Relay Leg 2 - 11.0m 11.0 1:38:308:57
08/03Triple Threat Half Marathon Challenge 13.1 2:10:359:58
08/03Triple Threat 5k 3.1 27:468:57
08/03Triple Threat 1m 1.0 9:049:04
07/30Yankee Homecoming 10m 10.0 1:32:029:12
06/22Team 1m Challenge 1.0 7:337:33
06/02Smuttynose Will Run For Beer 6k 3.7 34:519:22
05/19Harpoon Brewery 5m 5.0 39:327:54
05/05Pittsburgh Marathon 26.2 4:56:5511:19
04/07Great Bay Half Marathon 13.1 2:02:129:19
03/09Smuttynose Palooza 5k 3.1 26:588:41
02/03Frigid Fiver 5m 5.0 42:178:27
01/01Hangover Classic 10k 6.2 51:408:20
Total Miles (2013) - 166.4
 
Race Results for 2012
DATE RACE MILES TIME PACE
12/08Assault On Mt. Hood Xc 3.5m 3.5 32:519:23
12/02Mill Cities Relay Leg 5 - 4.75m 4.8 38:428:08
10/27Melrose Ymca 5k Spooky Sprint 3.1 25:348:14
10/08Tufts 10k For Women 6.2 59:059:31
10/06Harringtons 5.5k 3.4 27:418:07
Total Miles (2012) - 21.0
 
Bolded purple entries are linked to photos
Photos courtesy of Jim Rhoades and Coolrunning.com
PRs for
MilesDateTimePace
1.006/22/137:337:33
2.407/13/1422:139:15
2.512/04/1620:078:02
2.703/21/1543:0415:57
3.110/28/1724:117:48
3.412/05/1527:308:05
3.505/14/1728:378:10
3.706/02/1334:519:25
4.007/13/1833:138:18
4.409/07/1344:5110:11
4.812/02/1238:428:03
5.005/19/1339:327:54
6.009/09/1853:478:57
6.203/19/1650:578:13
7.008/16/151:05:489:24
9.301/29/171:28:179:29
10.007/30/131:32:029:12
11.009/07/131:38:308:57
13.111/12/171:55:218:48
16.001/28/182:44:4510:17
20.009/19/153:21:5210:05
26.205/05/134:56:5511:19
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com