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WAKEFIELD, MA - Sharon McKenna is pictured here running the Run for All Ages 5K on November 1, 2014.
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HAPPY BIRTHDAY WISHES TO -
Lisa Bernhard


RRCA NEWS
 
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ON THE BOOKS...
DATE RACE NAME MRC RUNNERS 
6/23 B.A.A. 10K
B.A.A. 10K
Boston, MA - June 23, 2019
Jeff Rushton48:127:46
Jean Lynch49:007:54
Andrew Nagelin53:168:35
Diarmuid Cahill56:199:05
Marian Sales59:269:35
Valerie Smith1:00:179:43
Regina Curran1:00:279:45
Julianna Hanlon1:03:1410:11
Jessica Crispin1:04:0010:19
Mary O'Connell1:04:2510:23
Donna Leggiero1:07:2010:51
Julie Galvin1:08:3611:03
John Bradley1:14:5312:04
Nancie Koenigsberg1:16:3212:20
14
6/22 Bow Lake Dam Run 15k
Bow Lake Dam Run 15k
Strafford, NH - June 22, 2019
Daniel DeOliveira1:23:248:58
1
6/22 Exeter Trail Race 4.5M
Exeter Trail Race 4.5M
Exeter, NH - June 22, 2019
Freddi Triback43:169:36
Brian Walfield44:189:50
Mark Rosenblum46:4610:23
3
6/22 26 x 1M Relay
26 x 1M Relay
Medford, MA - June 22, 2019
Chris Hancock5:405:40
Rob Busby5:445:44
Nicholas Goodman5:475:47
Charles Brinkman5:495:49
Michael Urquiola6:036:03
Courtney Koschei6:086:08
Kristen Dorsky6:356:35
Joe Terranova6:456:45
Dan Slattery6:486:48
Bobby Taylor6:486:48
Andrew Brown6:516:51
Tom Gorman6:516:51
Andrew Nagelin7:097:09
Diarmuid Cahill7:217:21
Jose Viveiros7:347:34
Marian Sales7:507:50
Marlene Morris7:537:53
Kristi Taylor8:058:05
Jen_Elise Prescott8:088:08
Michele DeAngelo8:278:27
Thuy Dang8:288:28
Stephanie Koh8:338:33
Regina Curran8:388:38
Matt Sazama9:029:02
Stephanie Lawson9:049:04
Kerri Haskins9:109:10
Mary O'Connell9:289:28
Liz Tassinari10:0310:03
28
6/22 Lahey Health 5K Cancer Run
Lahey Health 5K Cancer Run
Burlington, MA - June 22, 2019
Marian Sales27:318:52
Thuy Dang30:529:57
2
6/22 Running and Walking Well 5K
Running and Walking Well 5K
Lynnfield, MA - June 22, 2019
Robert Bruzzese20:40.56:40
Christine Derse36:12.211:40
2
6/22 Grandma's Marathon
Grandma's Marathon
Duluth, MN - June 22, 2019
Nick Kollett4:56:1611:18
1
6/21 William A. Irvin 5K
William A. Irvin 5K
Duluth, MN - June 21, 2019
Nick Kollett25:218:10
1
6/20 JPM Corporate Challenge 3.5M
JPM Corporate Challenge 3.5M
Boston, MA - June 20, 2019
Ed Bradford25:267:16
Stephanie Koh35:4210:12
2
6/16 Take the Lake 5k
Take the Lake 5k
Wakefield, MA - June 16, 2019
Robert Bruzzese21:086:49
1
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ON TAP...
DATE RACE NAME TIME 
Runners should verify race date and time
LATEST MRC PRS...
The following lists the most recent PRs by MRC members. Congratulations to these members on their personal records.
1.0MMarian Sales07:50
1.0MAndrew Brown06:51
10.0MMary O'Connell1:50:23
10.0MMarianne Chmielewski1:27:16
3.1MLisa Bernhard39:48
3.1MBeth Farrow35:42
3.1MAddison Romprey30:53
3.1MJennifer Moriarty28:17
3.1MLinda Giesecke28:07
3.1MKristi Taylor27:11
3.1MSimon Tysall25:28
3.1MMarty Hergert24:32
3.1MAndrea Twomey23:27
3.1MBobby Taylor23:18
7.6MKatherine Kulig1:47:54
RANDOM NUMBERS...
10K Stats
128
The number of 10K results posted for MRC members to date in 2017.
79
The number of MRC members that have completed a 10K in 2017.
35
The number of 10Ks that MRC members have participated in during 2017.
5
The number of 10Ks that were run by Stephanie Koh and John Mulroy in 2017, the most by any MRC member.
MRC MEMBER SPOTLIGHT...
Spring Marathoners
In the spring of 2019 thirty six MRC runners have competed in a marathon.
Congratulations to all these runners for displaying the persistence to get to the starting line and the fortitude to make it to the finish!

Nicholas Kollett
Regional Crossroads Marathon
4:45:07
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com