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WAKEFIELD, MA - David Heiman is pictured here running the Run for All Ages 5K on November 3, 2012. Click the image to view an enlarged photo.
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Fall Back Routes...
ON THE BOOKS...
DATE RACE NAME MRC RUNNERS 
9/17 Jail Day 2.5M
Jail Day 2.5M
Medford, MA - September 17, 2017
Haecha Donnelly25:3410:13
Jackie Ecker27:0110:48
2
9/17 Santa Fe Thunder Half Marathon
Santa Fe Thunder Half Marathon
Santa Fe, NM - September 17, 2017
Nick Kollett2:02:519:22
1
9/17 CVS Health Downtown 5K
CVS Health Downtown 5K
Providence, RI - September 17, 2017
Chris Hancock18:255:56
1
9/17 Wilmington Half Marathon
Wilmington Half Marathon
Wilmington, MA - September 17, 2017
Mike Sikkema1:25:316:31
Jose Viveiros2:09:529:54
Rowena Hakkaoui2:12:1710:05
3
9/17 Cambridge Fall Classic 5K
Cambridge Fall Classic 5K
Cambridge, MA - September 17, 2017
Andrew Nagelin23:137:29
1
9/16 Forgotten Forest 31.1M Ultra
Forgotten Forest 31.1M Ultra
Stratford, CT - September 16, 2017
Bilal Ozaslan8:43:0016:49
1
9/16 Stoneham 5K for Recovery
Stoneham 5K for Recovery
Stoneham, MA - September 16, 2017
Carleen Melkonian31:3010:09
1
9/16 Get Your Rear in Gear 5K
Get Your Rear in Gear 5K
S Boston, MA - September 16, 2017
Matthew Romprey20:42.96:40
Addison Romprey32:43.810:33
Lee Romprey32:44.410:33
3
9/16 Wicked Half Marathon
Wicked Half Marathon
Salem, MA - September 16, 2017
Jean Lynch1:48:198:16
1
9/15-16 RTB Relay Leg 36 - 4.1M
RTB Relay Leg 36 - 4.1M
Franconia Notch, NH - September 15-16, 2017
Lois Parker Carmona39:089:32
1
Hover over race to view results
ON TAP...
DATE RACE NAME TIME 
Runners should verify race date and time
LATEST MRC PRS...
The following lists the most recent PRs by MRC members. Congratulations to these members on their personal records.
3.1MAddison Romprey32:43
3.1MMatthew Romprey20:42
4.1MCourtney Koschei30:08
2.4MGail Severt21:09
8.5MCourtney Koschei1:07:45
6.8MCourtney Koschei50:22
7.3MRob Busby51:50
6.2MDiarmuid Cahill48:41
3.1MPaul Bouchard24:37
3.1MKelly Ryan25:36
3.1MHolly Fitzgerald22:35
6.2MMichael Dolan52:25
6.2MDaniel De_Oliveira50:48
8.0MJohn Mulroy1:19:25
3.1MKathleen Birtcher23:39
RANDOM NUMBERS...
5 Miler Stats
71
The number of 5 Miler results posted for MRC members to date in 2017.
44
The number of MRC members that have completed a 5 Miler in 2017.
23
The number of 5 Milers that MRC members have participated in during 2017.
5
The number of 5 Milers that were run by Stephanie Koh in 2017, the most by any MRC member.
MRC MEMBER SPOTLIGHT...
Congratulations to the 2 MRC members that ran Boston qualifying marathons in 2017!
Michael Sikkema3:11:29
B.A.A. Boston Marathon
Judi Chiavetta3:48:20
Beantown Marathon
Melrose Running Club - PO Box 761022 - Melrose, Massachusetts - JimCarson@MelroseRunningClub.com