{"id":220,"date":"2020-04-14T00:50:00","date_gmt":"2020-04-14T00:50:00","guid":{"rendered":"http:\/\/www.melroserunningclub.com\/RacingSeries\/?p=220"},"modified":"2020-04-14T00:51:27","modified_gmt":"2020-04-14T00:51:27","slug":"shelter-in-race-virtual-5k-half","status":"publish","type":"post","link":"http:\/\/melroserunningclub.com\/RacingSeries\/2020\/04\/14\/shelter-in-race-virtual-5k-half\/","title":{"rendered":"Shelter in Race Virtual 5K & Half"},"content":{"rendered":"\n
\"Melrose<\/figure><\/div>\n\n\n\n

We decided to incorporate Dan’s idea for Marathon Weekend Virtual Races into the MRC Racing Series. <\/p>\n\n\n\n

I dare you to find a real life race in America this weekend!<\/p>\n\n\n\n

Totally ripped off from Dan’s Facebook post:<\/h2>\n\n\n\n

Here\u2019s the plan:<\/h3>\n\n\n\n

On April 18th, 19th, or Patriot’s Day the 20th, what would normally be the weekend of Boston Marathon 2020, all interested participants can either run a half or 5K (you can opt for another distance, but it won\u2019t be part of the \u201ccontest\u201d chaired by Lois, Jim, and myself with input from all).<\/p>\n\n\n\n

You provide your own food and water stops. And you\u2019ll submit your results and selfie by that following Tuesday (4\/21).<\/p>\n\n\n\n

You see, here’s the deal man. <\/p>\n\n\n\n

Where and what time? – Totally up to you. <\/strong><\/p>\n\n\n\n

Two ideas include the Old Melrose Half <\/a><\/strong>that Jim has outlined on the SLR or a bike trail. Trails in the woods can work too. Jim’s Melrose Half is actually 14.6, so don’t be fooled!<\/p>\n\n\n\n

And just like a Sunday long Run, if you get lost ain’t no body coming looking for you!<\/p>\n\n\n\n

For the 5K, take your pick of favorite runs, just make sure to keep 5K distance between you and anyone else. Just kidding! <\/p>\n\n\n\n

Suggested Fee: $50<\/strong><\/p>\n\n\n\n

You will get nothing for this – no t-shirt, no towel, no cheeseburger\u2026..Instead, help those affected by the Coronavirus by buying (for example) a $50 gift card from a LOCAL MELROSE BUSINESS (Wood and Fire, Rising Eagle, Mexico Lindo, Buckalew\u2019s for example.<\/p>\n\n\n\n

NO CHAINS, please keep it locally owned<\/strong>. The businesses open will likely be less than normal, though check on-line as well).You can use this gift card yourself, OR donate to the workers directly helping our neighbors & loved ones during this pandemic – it’s up to you. <\/p>\n\n\n\n

2 thoughts are Hallmark Health Systems (Melrose Wakefield Hospital) or a Melrose Assisted Living facility<\/strong>. If you choose Hallmark Health Systems, then email Rose @ rfisher@melrosewakefield.org OR drop at 888 Main St., Wakefield (NOT the hospital<\/em>) with your name\/info & Attn: Rose Fisher – she’ll distribute to the caregivers. Thank you!<\/p>\n\n\n\n

Submission\/ Results<\/h2>\n\n\n\n

Post to the MRC Facebook Page and include where, when, a route map or description, selfie, time, gift card\/donation, and perhaps your personal medal. Have a little fun with it.<\/p>\n\n\n\n

We might even \u201caward\u201d winners in different categories: Most Rural, Furthest from Melrose, Most Urban, Highest Elevation, Safest (most isolated), etc.!<\/p>\n\n\n\n

Please note<\/h2>\n\n\n\n

This is not an MRC sanctioned event, so limit your gatherings, practice responsible social distancing and stay healthy and safe<\/em>!<\/p>\n\n\n\n

The Points Count This Time<\/h2>\n\n\n\n

Unlike “Who’s Line is it Anyway” the points do count this time towards the MRC Racing Series.<\/p>\n\n\n\n

For the Virtual-ly Insane Half <\/strong>you will get 5 points.<\/p>\n\n\n\n

For the Keep Your Distance 5K<\/strong> you will get 2 points. A little added bonus for everyone since we missed the Gold Star Honor Run 10K.<\/p>\n\n\n\n

You can run both races this weekend and get seven points!<\/strong> If you run 16.2 miles on one day, I’ll give you the seven points, you deserve them! Not sure if Jim, Lois and Dan will count them as both races, but I will. <\/p>\n\n\n\n

While these are virtual races I’m checking to see if we can count the miles towards the 100 mile club. No guarantees, but it was worth asking. Otherwise, we will all be running half marathons each weekend in November and December. <\/p>\n\n\n\n

I hope you all get a chance to at least run a 5K this weekend. Knowing that you are doing something good for someone else will make it easier to get out the door and should keep that silly grin on your face for the entire run!<\/p>\n","protected":false},"excerpt":{"rendered":"

We may not have The Boston Marathon, but we can still have a little fun this weekend and lend a hand to those who help us. <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[19,20],"class_list":["post-220","post","type-post","status-publish","format-standard","hentry","category-club-races","tag-corona-19","tag-virtual-race"],"_links":{"self":[{"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":4,"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/posts\/220\/revisions"}],"predecessor-version":[{"id":224,"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/posts\/220\/revisions\/224"}],"wp:attachment":[{"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/categories?post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/melroserunningclub.com\/RacingSeries\/wp-json\/wp\/v2\/tags?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}